Ena Always Virtual Meal Prep
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Virtual Health and Wellness Disciple. Ena Always wants to assist you on how to incorporate foods tha
07/20/2022
My new favorite salad! I put the Brussels sprouts with Avocado oil, onions, a tomato, garlic clove, seasoning and did “the Lavelle pour” of Coconut Aminos in a skillet. I let it cook with lid on. Then boiled the Trader Joe’s Brown Rice Quinoa pasta. Topped my spinach with pasta, Brussels sprouts, and my shredded veggies (carrots, radishes, and red cabbage). I always have shredded veggies on hand. I love my Food Processor! 💕
07/19/2022
Yum. Everything goes on the grill!!
01/26/2022
Keto Meal Plan.
Meal #1 Egg and sausage sandwich. The egg is the bun!! You can use mason jar lids to shape the egg. Rub oil on the skillet and lids. Put the lids in the skillet and egg inside.
01/23/2022
These Coconut Wraps are delicious!! Amazon!
.dessertsgd Gabby you did it again! The cake was Delicious and Beautiful!
11/20/2021
Food Savor Bags!!! The best way to put salad in a cooler for travel. I use this method for airplane cooler bags, hotels, and coolers. I put them in a food saver bag. Saves room and keeps water out. Plus, you can just cut the top and add the dressing. It can serve as your bowl. Six days of salad!
11/15/2021
Hibiscus Taco!!!🌺. , I had the Hibiscus taco. It was delicious. It inspired me to try it here at home. Delicious and easy. I used this recipe (https://tasty.co/recipe/hibiscus-flower-tacos) and tweaked it a little by adding chili powder. I topped my taco with all the veggies I had pre cut before hand. .dessertsgd I just needed Gabby’s salsa!!
11/07/2021
.s.morales Thank you for letting us be a part of this wonderful cause. So proud of you.
Click here to watch film:
https://youtu.be/o3_8Z2bElm4
Parents with Teens. Food Prep Workshop for Teens. Message me for more information.
Thank you Johnny Vo .frame.photos for the amazing photos and commercials, “Wow!” Malia, .s.morales, for your mentorship, , and not letting me back down to what seemed scary. , I nailed my lines because of you! Sunday night bloopers was so much fun. , My logo! I absolutely love it. Becky, thank you for all the beautiful post. Casi.dessertsgd, The “Raw” Apple Pie was to die for. , I forget how you can make a nervous situation so light. My mama, Thank You for being my #1 fan. Stepping out of your comfort zone for a day, is worth it!
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4444 Westheimer Rd
Houston, TX
77027
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