Super Focused Fit

Super Focused Fit

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Our goal is to inspire everyone to have a happy healthy body and we believe these components play a large part.

It's also important to remember to have fun, enjoy life, and indulge at times!

01/21/2021

My workout buddy and motivation!

01/10/2021

Hailing from Osaka, Okonomiyaki is a delicious Japanese savory pancake made with flour, eggs, this food are so much delicious and healthy for our health.

Ingredients
1 cup all-purpose flour (plain flour) ((120 g))
¼ tsp kosher/sea salt (I use Diamond Crystal; Use half for table salt)
¼ tsp sugar
¼ tsp baking powder
2-3 inch Nagaimo/Yamaimo ((5-8 cm, 160 g, 5.6 oz))

01/06/2021

How To Make Delicious Salsa: Secrets of making the Best Homemade Salsa Recipe. we can follow this ingredients to make it our home.

Ingredients
4 ripe tomatoes, (cored and quartered)
1 red onion, (peeled and quartered)
3 garlic cloves, (peeled)
3 jalapenos, (stemmed and seeded (you can substitute 1-2 habanero or serrano peppers.))
1/3 cup fresh cilantro.

01/03/2021

A classic Italian pastry recipe. With this cannoli recipe we get a perfectly crisp flaky shell and we also follow this ingredients to make this recipes in our home.

Ingredients
1 3/4 cups (250g) unbleached all-purpose flour ((scoop and level to measure))
1 1/2 Tbsp (18g) granulated sugar
1/4 tsp salt
3 Tbsp (43g) unsalted butter, (diced into small pieces)
1/3 cup marsala wine* (then more as needed).

12/31/2020

Ready to make the best green bean casserole, Creamy mushroom sauce surrounded by tender green beans, that we can make it our home easily following in this ingredients.

Ingredients
1
1 can (10 1/2 oz) Campbell's® Condensed Cream of Mushroom Soup
3/4 cup milk
1/8 tsp black pepper ground
2 cans (14 1/2 ounces each) any style Del Monte® Green Beans drained.

12/29/2020

Restaurant-Style Spanish Rice (aka Mexican Rice), that is easy to make and tastes like it came from our home made recipes.

Ingredients
2 cups long grain rice
1/8 cup oil
8 oz tomato sauce
6 stems cilantro ((optional))
1 tsp salt.

12/25/2020

This fast and easy Cajun Shrimp recipe is a meal-in-one, made with shrimp, sausage, and lots of tasty.

Ingredients
1 tablespoon Cajun or Creole seasoning
24 (1 pound) cleaned and peeled extra jumbo shrimp
6 ounces fully cooked Turkey/Chicken Andouille sausage or kielbasa* (sliced)
1 medium zucchini (8 ounces, sliced into 1/4-inch thick half moons)
1 medium yellow squash (8 ounces, sliced into 1/4-inch thick half moons).

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15703 La Casa Lane
Houston, TX
77062

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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