Fit Houston
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Non-profit dedicated to getting people up and moving! �
Helmet Every Ride!
🚴 🚴🚴
The Fit Fort Bend Bikes Committee is calling on our community to make safety a habit: wear a helmet on every ride. Whether you’re riding to school, work, or joining a community bike ride, protect your head and ride smart. 🧡
E-scooters, e-bicycles, and e-motor bicycles are different types of vehicles — and knowing the difference can help you ride safely. Everyone should “helmet every ride” - every time.
In this video, Katya Morzhueva, founder of Cool Cat Cycles, explains e-bike Classes 1, 2, and 3, and covers important helmet guidance for e-bicycle riders.
Watch and share to spread the message and protect the lives and health of our children and cycling friends.
Helmet Every Ride. Every time. Every day.
Cool Cat Cycles
Helmet Every Ride.
The Fit Fort Bend Bikes Committee is calling on our community to make safety a habit: wear a helmet on every ride. Whether you’re riding to school, work, or joining a community bike ride, protect your head and ride smart. 🧡
E-scooters, e-bicycles, and e-motor bicycles are different types of vehicles — and knowing the difference can help you ride safely. Everyone should “helmet every ride” - every time.
In this video, Katya Morzhueva, founder of Cool Cat Cycles, explains e-bike Classes 1, 2, and 3, and covers important helmet guidance for e-bicycle riders.
Watch and share to spread the message and protect the lives and health of our children and cycling friends.
Helmet Every Ride. Every time. Every day.
🚴🪖🚲🧠
kat_on_a_bike
10/02/2026
New Board Member Announcement!
📣 📣📣
Our Fit Houston board of directors is thrilled to welcome Yasmene McDaniel, MBA, MHA, as our newest board member!
Yasmene is the Chief Executive Officer of HCA Houston Healthcare Southeast, and is a dynamic leader with a heart for serving patients and residents to access quality healthcare. While Yasmene’s people-centered work is concentrated in southeast Harris County including Pasadena, her leadership resonates throughout Greater Houston.
We are thrilled to have Yasmene join our board as we continue to build healthier communities together across the region.
Welcome, Yasmene!
👟👟👟
09/29/2026
Get moving with Fit Houston and Walk with a Doc! 👟 🩺
Join us for a walk, great conversation, and community connection. 🧡 Walks take place at various locations, so find one near you!
📍 Details and registration through the Eventbrite link in bio. 🔗
¡Ponte en movimiento con Fit Houston y Walk with a Doc! 👟 🩺
Acompáñanos a caminar, conversar y conectar con la comunidad. 🧡 Las caminatas se realizan en varias ubicaciones, ¡así que encuentra una cerca de ti!
📍 Más información e inscripciones en el enlace de Eventbrite en nuestra bio. 🔗
09/25/2026
Houston, let’s get moving together! 🌞🌱
Join Fit Houston, the Coalition for Connected Care, and incredible community partners for a free, fun, family-friendly Walk & Learn in Settegast!
Saturday, October 10
9–10:30 AM! 🌻🍃
We’ll meet at Hobart Taylor Park for an easy, accessible 1-mile walk filled with neighborhood stories, community connection, and conversations about Settegast’s vibrant past, present, and future. We’ll visit the Settegast Community Garden, hear from local leaders and special guest Dr. Garett Sansom, and celebrate the people who make this community shine. 👟💙
Bring your friends, family, walking shoes, and great energy! ✨
Visit the link in our bio to register. 👆🧡
09/24/2026
Fit Houston had a great time at the Physical Activity Alliance Conference in Washington DC. Great to meet up with FitLot and can’t wait to workout at the FitLot FREE outdoor gym in Houston soon!
👟👟👟
09/19/2026
The Fit Houston team is profoundly grateful to the Kashmere Gardens community and our wonderful partners who make this annual Kashmere Gardens Walk & Learn possible.
Each September, we walk shoulder to shoulder with our friends, partners, and community leaders who have committed to this path with us.
Special thanks to the people who worked with “boots on the ground” to make this happen!
Kashmere Gardens, We 🧡 YOU!
09/18/2026
GOOD MORNING, GOOD MOVEMENT, GOOD HEALTH! 🧡☀️
Join us for a FREE Walk with a Doc at Burnett Bayland Park! 🌳
Enjoy a morning walk, connect with your community, and get expert health tips from a Memorial Hermann provider.
📍 Burnett Bayland Park
6200 Chimney Rock Rd.
Houston, Texas 77081
📅 Saturday, September 26
⏰ 10:30 a.m.
Join us for a morning of walking, learning, and community! ☀️
Helmet Every Ride 🚲🧡🚲
We encourage all riders—whether on bicycles, e-bikes, electric motorcycles, or e-scooters—to for their safety and well-being. Have fun, enjoy the ride, and protect your most valuable asset: YOU!
Animamos a todas las personas que usan bicicletas, bicicletas eléctricas, motocicletas eléctricas o patinetes eléctricos a por su seguridad y bienestar. ¡Diviértete, disfruta del recorrido y protege tu bien más valioso: TÚ!
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