Sabai Thai Healing Massage & Spa Houston

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Here’s a great technique for improving scapular upward rotation in individuals with limited mobility or pain when reaching overhead. 🔎When reaching overhead, approximately 45 to 60° of the total motion comes from upward rotation of the scapula or shoulder blade. 🧠Limited scapular upward rotation may apply extra stress to other shoulder structures including the rotator cuff tendons, which could result in pain and limited function. #RehabScience

While I don’t use this elbow flexor mobilization super frequently, it can be helpful in certain cases. 🧠When pain is present along the anterior arm and related to the elbow flexor muscles or their tendons, massage of the area can be helpful in some cases. 🔎Typically, I will perform 10-15 slow passes through the area while checking with the client regarding their response to the treatment. ✅My book has a comprehensive biceps tendinopathy program, which can help with both shoulder and elbow pain. Visit rehabscience.com/book to learn more. #RehabScience

Rhomboid and Trapezius Muscle Anatomy. Body paint by Danny Quirk Artwork.

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$10 off Weekend special, July 21-23 Book us online or call for appointment. www.sabaithaihealing.com 832-968-5481

Hello Tuesday. Welcome to Sabai Thai Healing Massage & Spa 2041 W Alabama Street Houston Texas 77098
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