Restore with Renee

TODAY...Father's Day...we celebrated at Dad's favorite restaurant in Houston The Original Carrabba's

We tapped wine glasses and drank to a man who lived to set the standard of how a "real man" and "true father" should be.

Dad you're missed EVERYDAY!

Love you MORE!

Ne, Liam & Mom Xoxox

With The Ashley Black Experience – I just got recognized as one of their top fans! 🎉

From Fitness to Fasciology: A Journey of Divine Timing 🙏🏽

I recently got recognized as a Top Fan for The Ashley Black Experience & it got me reflecting. The "old me" would have said this should’ve happened sooner—but the version of me I’m walking in today knows everything is about Divine timing. ☀️

For a long time, I was quiet on the socials...barely looking & rarely posting. Post-COVID, my fitness business was struggling despite my hardest efforts. I was navigating a total hip replacement, the loss of my father & declining health. My light had dimmed, so I quietly faded off the grid to survive & to heal. 😔

3-4 years later, and honestly for the FIRST time in my life I am feeling FLUID…truly flowing in my purpose. 🌊

What started as a "funzies" pre-COVID & then a side gig POST-COVID has become my full-time purpose. I made the shift from PT to Fasciology, & shortly after, I was asked to be a Master Instructor for the 🎉

For years, my business has grown through word of mouth, but I’m ready to start sharing publicly again. My goal? To be a part of the light that helps others heal. Most folks don’t even know what fascia is. Therefore, they don’t fully grasp how the health of your fascial system affects everything in your body: how well you move, blood flow, your nervous system, cellular health, your lymphatic system, gut health & much much more. 💡

To Ashley: Your tools have healed me & now they are the instruments I use to help others. Your tenacity in a world that was not willing to accept what you found to be true & what these tools can officially do for our fascia system & for the love you have for others (including me)...you have been instrumental in my growth professionally & personally. I am beyond grateful for our siSTARhood! I love you so much! 🫶🏽

To my students who have allowed me to teach them, to my fellow instructors who have rocked it out with me and the academy & to my clients who have allowed me to help with their healing…you ALL have been deep sources of light in this beautiful crazy fun journey. I’m so VERY GRATEFUL! 🙏🏽

Cheers to BE-ing brave enough to start over & bold enough to share with others! WHAT A RIDE & I'm just getting started! 🥂✨

"Have you ever had a moment where you had to start over? I’d love to hear your story in the comments." 🤔

🤯Fascia is the most underrated organ we have. YES — I said organ. It’s the gateway for everything in our body and our highest sensory system. Two recent client texts prove it.

💗Client 1: After significant weight loss she had skin‑removal surgery. At six months post‑op she came for a FasciaBlasting session. If we’d used lymphatic brushing and light work with the FasciaBlasting tools in the early weeks after surgery, much of the tightness, pulling and early keloiding around her scars could’ve been minimized if not avoided — but was it too late? No.

We worked into the slightly keloided scar tissue and adhesions to help the fascia move back toward its healthy, mobile state. She will need more treatments to completely regenerate the fascia, BUT after the session she texted:
“Good morning! I’m definitely sore but I feel like you helped me release so much tension. Even in areas you didn’t work on. THANK YOU!!!!! Your hands work wonders! And this was only our first session.”

Because fascia is highly sensory and connective, releasing restrictions in one area often creates systemic shifts — shifting the nervous system from sympathetic (fight/flight) to parasympathetic (rest/restore) and producing whole‑body relief. The result: healing down to the cellular level.

💗Client 2: She has a history of debilitating depression and has been receiving ketamine therapy for three years, which she calls “life altering.” After two back‑to‑back 1.5‑hour FasciaBlasting treatments using both the OG FasciaBlasting tools & the battery operated NeXcia tool, she wrote:
“Renee!!!!!!!! OMG, my Ketamine treatment today was amazing this time! I really think it's because of your work.”

Fascia is the highway for transport — delivering nutrients to cells and carrying waste away — so improved fascial function can enhance how other therapies work.

Bottom line: the health of your fascia is THE GATEWAY to all. If you’ve had surgery, chronic tightness, persistent pain, or are looking to boost other treatments — targeted fascial work and early lymphatic care can change recovery and outcomes.

🤯 Fascia is the most underrated organ we have. YES — I said organ. It’s the gateway for everything in our body and our highest sensory system.

Two recent client texts prove it.

💗Client 1: After significant weight loss she had skin‑removal surgery. At six months post‑op she came for a FasciaBlasting session. If we’d used lymphatic brushing and light work with the FasciaBlasting tools in the early weeks after surgery, much of the tightness, pulling and early keloiding around her scars could’ve been minimized if not avoided — but was it too late? No.

We worked into the slightly keloided scar tissue and adhesions to help the fascia move back toward its healthy, mobile state. She will need more treatments to completely regenerate the fascia, BUT after the session she texted:

🎉 "Good morning! I’m definitely sore but I feel like you helped me release so much tension. Even in areas you didn’t work on. THANK YOU!!!!! Your hands work wonders! And this was only our first session.”

Because fascia is highly sensory and connective, releasing restrictions in one area often creates systemic shifts — shifting the nervous system from sympathetic (fight/flight) to parasympathetic (rest/restore) and producing whole‑body relief. The result: healing down to the cellular level.

💗Client 2: She has a history of debilitating depression and has been receiving ketamine therapy for three years, which she calls “life altering.” After two back‑to‑back 1.5‑hour FasciaBlasting treatments using both the OG FasciaBlasting tools & the battery operated NeXcia tool, she wrote:

🥳 "Renee!!!!!!!! OMG, my Ketamine treatment today was amazing this time! I really think it's because of your work.”

Fascia is the highway for transport — delivering nutrients to cells and carrying waste away — so improved fascial function can enhance how other therapies work.

🔥Bottom line: the health of your fascia is THE GATEWAY to all. If you’ve had surgery, chronic tightness, persistent pain, or are looking to boost other treatments — targeted fascial work and early lymphatic care can change recovery and outcomes.

🙏🏽Want to know what FasciaBlasting could do for you? Book a consultation through my website:

RestoreWithRenee.com

Join us at Charlie's BBQ for great food and a great cause! This Wednesday!