Evolving Sacred Women
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Find your "PURPOSE"! Commit to it, be DETERMINED to do it, and stay "DEDICATED" to it! To serve that like we are serving food on a dinner platter. It travels!
This is the circle of life for us as woman to come together and reunite with mother nature starting from within. To take action as Goddess in this world to utilize the universe, our ancestors, and the creator with lineage behind us to originate back to finding of our purpose here on earth. Have you found your purpose in life? If so, what purpose have you had evidence on to know your purpose here i
Tuesday:
Dumbbells squat 3 sets x12 reps
Reverse lunges 3 sets x10 reps
Dumbbells Romanian deadlifts 3 sets x12 reps
Banded bridge glutes 3 sets x15 reps
Calf Raises 3 sets x20 reps
Finish with a 15 min walk!!!!
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77346
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| Sunday | 3pm - 6pm |
