Elevate IV Hydration & Wellness

Happy organs = optimal wellness 🌿

Save this cheat sheet for later when your body is craving something. What are you focusing on today?


🕸️ elevatehydrationwellness.com
📍 321 Derry Road, Hudson NH
📞 (603) 440-8760
📧 [email protected]
💻 Online booking link in bio!

Ladies, it’s time to grab your besties and celebrate the power of women! 🎀 Join us for a morning of movement, mingling, and giving back.

Sunday Feb. 15th
9:30 - 11:30 am
321 Derry Rd, Hudson NH
Cost: $10

Start off your morning with a fun, inclusive workout with Uproar followed by a social hour featuring refreshments and local vendors.

Join us for electrolyte mocktails, wellness shots, and exclusive drips. 💉
for your caffeine fix ☕️
for permanent jewelry ✨

All event proceeds will be donated to supporting and advocating for postpartum and maternal health in honor and loving memory of Katie Harrington. 💫🕊️

Don’t miss raffles, giveaways, and exclusive deals from all of the vendors! Follow the events link in our bio for registration info.

Tag your workout partner in the comments and let us know you’re coming! Let’s sweat for a cause. 🫶🏼💕




🕸️ elevatehydrationwellness.com
📍 321 Derry Road, Hudson NH
📞 (603) 440-8760
📧 [email protected]
💻 Online booking link in bio!

When the world is on fire but you still have a small business to promote…


🕸️ elevatehydrationwellness.com
📍 321 Derry Road, Hudson NH
📞 (603) 440-8760
📧 [email protected]
💻 Online booking link in bio!

New Year, New Chapter! ✨ I’m thrilled to announce a big move! Starting February 1, you can find me at Elevate’s exciting new home within Uproar Strength in Hudson, NH! 🏋🏼‍♀️

While my commitment to personalized, holistic therapies for everyone remains the core, I’m incredibly excited to expand my expertise in integrative wellness. I’ll be bringing a new clinical approach to performance optimization and accelerated recovery for dedicated athletes and fitness gurus! Get ready to elevate your workout game and overall health. 👩🏽‍⚕️💪🏼

Please note: I’ll no longer be offering appointments or house calls out of Rindge. A huge thank you to all my loyal Monadnock Region patients for your support over the past 2 years! 🫶🏼

⏩ Check out and their brand-new, elite facility! Ready to experience the next level of health and performance? New patients get 15% off their first service! Availability dropping soon. Stay tuned for upcoming events and pop-ups!


🕸️ elevatehydrationwellness.com
📍 321 Derry Road, Hudson NH
📞 (603) 440-8760
📧 [email protected]
💻 Online booking link in bio!

🚨 COMMUNITY ALERT: EMERGENCY FOOD DRIVE 🚨

Help Us Support NH Neighbors During the SNAP Benefit Crisis
The impending suspension of federal SNAP (Supplemental Nutrition Assistance Program) benefits will create an immediate food crisis for thousands of families in New Hampshire, including our neighbors in Rindge and surrounding towns. Many will suddenly be without the funds to buy food and essential non-food items next month.

We are organizing an emergency food and essential goods drive to support the Rindge Food Pantry and the local families who rely on its services.

🎁 Donate & Receive a Service Credit!
Receive a $5 Service Credit for EACH non-perishable food item or non-food essential item you donate. Limit $25 discount per appointment. Discount credits will not expire and you can use them towards multiple appointments.
📍 How to Donate:
Please bring your donations to your next appointment or contact us directly to schedule a drop off. We will be donating all items to the Rindge Food Pantry, located in the back of our building.

🙏 Most Needed Items: Non-Perishable & Non-Food Essentials
SNAP benefits do NOT cover personal hygiene or cleaning supplies, making these items critically important for families in need.

💵 Cash Donations:
If you’d like to make a monetary contribution, we will also accept cash, venmo, or we can add it to your appointment total. Checks can also be made out directly to “Rindge Food Pantry”. We will use cash funds to purchase items to donate to the Rindge Food Pantry.

🤝 Accessing Assistance at the Rindge Food Pantry
We want to make sure the individuals and families affected by the SNAP cuts know how to access these vital donations. All items collected will be brought to the Rindge Food Pantry, their website is linked in our bio.

If you need immediate assistance or cannot make their pickup time, please contact us directly to schedule a time to pick up items. We will happily purchase fresh produce and refrigerated items on the same day that you’d like to pick up- please let us know what you need!  

Thank you for helping us support our community during this difficult time. Every single item makes a difference!

🎀✨ NOW BOOKING FOR 2026 ✨🎀

If you’re expecting in 2026, it’s never too early to start building your birth support team — and I’d be honored to be part of your journey.

As your doula, I’m here to provide compassionate, informed, and personalized care through pregnancy, birth, and beyond. Whether you’re planning a home birth, hospital birth, or something in between, let’s make sure you’re supported every step of the way. 💫

🗓️ Limited spots available begining in March— I intentionally book a small number of clients to give each family the attention they deserve.

📩 Message me to learn more or to reserve your spot today!

Manage and maintain your weight the natural way with our effective Metabolism Shot! 💪🏼🌿

This powerful blend of Amino Acids and B12 helps by:
⚡️ Converting stored fat directly into energy
✨ Fighting fatigue and reducing inflammation
⚖️ Supporting hormone regulation

Why juggle multiple supplements? Get the key benefits packed into just one shot!

Ready to rev up your metabolism? Send us a DM to see if the Metabolism Shot is right for you!


🕸️ elevatehydrationwellness.com
📍 1102 NH-119, Rindge NH
📞 (603) 440-8760
📧 [email protected]
💻 Online booking link in bio!

holistic wellness, wellness center, med spa, weight loss, natural GLP-1, natural weight loss, metabolism supplement, weight loss shots, vitamin shots, B12