Roots & Branches Massage and Herbals

Roots & Branches Massage and Herbals

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Providing healing bodywork for the body, mind and spirit! rootsandbranches.abmp.com "Feeling" is half the battle prior to beginning the healing process.

n a world that can, at times, seem overrun by thoughts, questions, decisions, ideas, crazy schedules, overeating, undersleeping... massage does something unique – It brings focus back to the body and mind. Massage, at Roots & Branches, gives the client an opportunity to feel what is going on in a relaxed and safe environment, far away from the noisy thoughts and schedules that take up our day. I strive to facilitate a client-centered, holistic approach to health and wellness that is personalized to your individual needs. When you arrive for your massage, there's no need for "masks". You may be having a wonder day... You may have just had the worst day ever... I will always meet you where you are with no judgement.I “set the stage” in a lovely, ambiently-lit massage room with a heated table, essential oils diffusing into the air, hot stones, cups, soothing music, Reiki and so much more. My purpose is to encourage personal growth, transformation and deep healing. The foundation of our Practitioner-client relationship will be based on trust and compassion, intention, strong communication skills and comprehensive knowledge. If you're staying in one of our lovely suites, there are many add-ons so be sure to book a massage! Book a suite directly by texting (814) 644-8252 or online here: https://airbnb.com/h/thepausemasterand here: https://airbnb.com/h/thepauseretreat

09/16/2026

Venomous snake found a sleeping porcupine. It wrapped itself around it. It felt warm, safe, perfect. Then, the porcupine woke up. Its sharp quills rose instantly. The snake felt pain. But instead of letting go, it squeezed even tighter. The tighter it held, the deeper the quills pressed. Still, it refused to release its grip. It believed holding on would somehow make things better. It didn't. The pain only grew worse. In the end, the snake lost everything. Not because of the porcupine, but because it refused to let go. In psychology, this is called trauma bonding. Some people stay attached to relationships that keep hurting them. They mistake pain for love, and suffering for loyalty. Remember this: sometimes the strongest thing you can do isn't holding on. It's walking away.

Arthur D. Harrell

09/08/2026
Photos from Roots & Branches Massage and Herbals's post 09/07/2026
09/01/2026

I SEE YOU

I see you.

The one who says, “I’m fine,”
when you’re anything but.

The one who keeps on going
because stopping feels too much.

I see the tired behind your eyes,
the bits you cover with jokes,
the things you never quite say,
the words that get stuck in your throat.

I see how much you give away,
how much of yourself you share.
How you notice when others go quiet,
and somehow, you’re always there.

I see the days you’ve had enough,
but still you get things done.

The days you don’t feel strong at all,
but somehow still carry on.

I see the bits nobody asks about,
the ones you keep tucked away.

The moments you think,
“F**k it, I can’t do this,”
then get up and do it anyway.

You should not have to fall apart
for someone to notice you.

You should not have to shout out loud
to prove you’re struggling too.

So if lately you’ve felt forgotten,
or like people just look straight through,

hear me when I say this...

I see you.

Not the smile.
Not the “I’m alright.”
Not the version you show
just to get through.

You.

The tired.
The trying.
The keeping going.

I see you.

And maybe today,
those are the words
you needed someone to say.

Photos from Roots & Branches Massage and Herbals's post 08/27/2026

Are you ready to step up your massage practice? Then invest in my thriving, wellness business and make it your own. This established massage business is now available, offering a dedicated clientele; a fully equipped studio, which can be moved wherever you choose; and a strong reputation for therapeutic care in the community. It's perfect for a passionate practitioner ready to step into a turnkey operation alone or with partners. I'm willing to sell the business and studio separately as I'm more than happy to keep my studio. If you're serious, let's talk. Please text me (814-644-8252) or message me with inquiries.

Please help a local, small business out and give this a share. Thank you. 💚

Photos from Roots & Branches Massage and Herbals's post 08/26/2026

Today's vibes.

rootsandbranches.abmp.com

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8194 Log Cabin Lane
Huntingdon, PA
16652

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm

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