The Rolfing Room

We just had to share!

We are thrilled to announce that our beautiful gift certificates are now available, designed to match our stunning business cards, ensuring a cohesive and professional look! These certificates come with a perfectly fitting envelope, making them an ideal gift for friends and family looking to experience our exceptional Rolfing services. It’s a great way to share the gift of health and wellness! We can't wait for you to share this exciting news with your loved ones!

A Quick Update from Barb at the Rolfing Room Click here for an update from Barbara J Anderson!

Even the trees say- Stay Tall!

Get ready for summer with a Rolfing Tune-up.
It’s hard to beat feeling good!
See you soon!
Barb

A Quick Update from Barbara J Anderson Click here for an update from Barbara J Anderson!

This is very important as we gave up squatting as children in favor of sitting in chairs.

The Forgotten Art of Squatting Is a Revelation for Bodies Ruined by Sitting In much of the world, squatting is as normal a part of life as sitting in a chair.

"Structural Integration is a system that induces change toward an ordered pattern. In general, it is a basic ten-hour cycle of treatment that balances myofascial relationships. The key to all life experience is movement; in the segmented human structure, movement is expressed through the joints. In humans, the myofascial component determines the adequacy of the joint. Thus, by changing the myofascia and bringing it toward the normal, the practitioner of Structural Integration evokes a more normal (in our sense of the word) movement.

The possibility for this change derives from the structure of the body and its inherent message. It depends on the fact that a body is an entity, but not a unitary entity. Although the illusion of unity, of elementality, is created by the enwrapping fascia and skin, a human body is actually a complex, consolidation of segments, the keystone of which is the pelvis.

The perceptions, the responses, and the behaviour of the integrated complex depend not on the individual units within the wrapping but on their relationship. An effective human being is a whole that is greater than the sum of its parts. Successful, meaningful integration depends on appropriate relationships in space among the components of the body."

Rolfing: page 15/16

I am working on this anyway - if there is interest, I’ll keep going and post a quote regularly.

An addendum to the previous post. It is looking more and more like the reopening will be July 1- I hope. I belong to an organization California Massage Council..all professions that "touch" people for a living, function under their decisions. They need to give the go ahead. So far they said anyone found working will be reported to the local authorities. So until I get the go ahead, I will be home. Sewing masks, walking my dogs, and fostering a new young cat!
Hope to see you all soon.
Until then, stay home, stay safe, wash your hands, wear gloves, and wear a mask! Stay Tall!
Barb
S

During this time of Covid-19 the Rolfing Room is closed to help stem the tide of contagion.. the plan so far is to reopen on July 1, 2020..We are on a wait and see what our country is doing.
Stay safe and follow CDC guidelines. Stay Home, Stay Safe- I will be here for you when this is all over.
Barb

In light of what is happening globally.
Do not come in to the office if you are sick or think you are coming down with "something".
Thank you barb

Movement is good for us, but check with your Doc first if you have pain.

If your knee hurts, keep exercising, says expert Middle-aged and elderly people taking up exercise shouldn't be put off by joint pain. It will pass.

Please check out my web page at www.therolfingroom.com
It has additional information

Welcome to TheRolfingRoom Huntington Beach Ca Rolfing® a technique of connective tissue manipulation lengthens muscle tissue, can aid in relieving aches, pains and stiffness. CallThe RolfingRoom

No those aren't my arms and hands!

To correct internal misalignments, a Rolfer™ uses mild, direct pressure to melt or release fascial holdings and allow the body to find health through the re-establishment of balance. It is currently believed that the slow, deep strokes of Rolfing® SI stimulate intra-fascial mechanoreceptors (sensory neurons of the muscle nerve), which in turn trigger the nervous system to reduce the tension of the related muscles and fascia.

"Rolfing is a process of change. If we resist change, we experience pain."~ Ida P. Rolf