Natural Healing Massage, LLC.
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Providing relaxation, pain relief and facilitating increased range of motion to assist in bringing balance. Mind, Body and Spirit.
10/14/2026
We have Yoga For All this morning @ 10:30 and then Creative Expressions Art tomorrow @ 4:30 pm!!! Please consider joining us if you have a chance!!!!! You won’t be disappointed 💚
Why Do We Hold Stress in Our Shoulders?
Ever notice your shoulders creeping toward your ears when you’re overwhelmed?
That’s your nervous system at work!
When you’re stressed, your body prepares to protect itself by increasing muscle tension, especially around your neck and shoulders.
The problem? Your body doesn’t always recognize when it’s time to relax.
Over time, that constant tension can lead to soreness, stiffness, and headaches.
Sometimes your shoulders need a reminder that they don’t have to carry everything. 💚
✨ Meet Your Muscle: Trapezius!✨
Did you know your traps do more than just shrug your shoulders?
This large muscle has THREE sections, each with a different job:
-Upper: Helps elevate and rotate your shoulder blades.
-Middle: Pulls your shoulder blades together.
-Lower: Helps lower and rotate your shoulder blades.
Here’s something interesting: Tightness in your upper traps doesn’t always mean they need more stretching! Sometimes they’re working overtime to compensate for weakness or poor coordination elsewhere.
Massage can help ease that tension while giving those hardworking muscles some much-needed attention!
Naturalhealing.noterro.com
See us in Charleston or Teays Valley💚
✨MYTH VS. FACT✨
❌ MYTH: If your muscles feel tight, they must be short and need stretching.
✅ FACT: Muscles can feel tight for several reasons, including stress, overuse, fatigue, or your nervous system trying to protect an area.
Sometimes, that tight feeling is actually your body’s way of guarding against discomfort!
Massage therapy can help calm the nervous system, reduce muscle tension, and encourage your body to relax.
Remember: Tight doesn’t always mean short!
We have openings this Friday and Saturday. Please text 304-721-1762
As the day comes to an end, take a moment to slow down. Release the tension you’ve been carrying, quiet your mind, and allow your body the rest it deserves. Sleep well, breathe deeply, and remember… self-care doesn’t stop when the day ends.
Good night from Natural Healing Massage! 💚
10/07/2026
Don’t forget tomorrow morning at 10:30!!! Yoga for all with Gina!!!!
10/05/2026
🍁As the seasons shifts, take time to slow down and reconnect.🍁
🍁For two Sundays only we would like to invite you and a loved one for a special one-hour session designed for two. Whether with a partner, friend, sibling or your child, this is your moment to rest, breathe and restore together. Sessions can be enjoyed side-by-side in the same room or separately at the same time.
🍁Fall into self-care this season.🍁
Space is limited. Text 304-721-1762 to reserve your spot today
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Address
3761 Teays Valley Road
Hurricane, WV
25526
Opening Hours
| Monday | 10am - 4pm |
| Tuesday | 10am - 5:30pm |
| Wednesday | 10am - 5:30pm |
| Thursday | 10am - 5:30pm |
| Friday | 10am - 5:30pm |
| Saturday | 12am - 4pm |
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