Body Awareness Massage

Flow
Everything that comes to us, comes to pass or, more accurately, for us to pass on. Not just the money in our pocket, but wisdom, objects, ideas, even opportunities, all come to us, so that, at the right moment, we can pass them on. This is called flow. Being in the flow means being aware that the river of life is flowing to us at every moment. Being in the flow means accepting whatever comes and putting it to good use, before passing it on. Going with the flow means allowing whatever comes to move on freely, without holding on in any way. If we do not pass on, we are trying to block the flow, and that's when we feel pressure in our life. Pressure is always self-Inflicted. Every time you feel 'under pressure' look at what you need to release and to pass on to someone else. Once you do you can... relax... again.
~Unknown

✨Are your Chakras blocked? Check out this chart below.
✨If you’re feeling stuck or just a bit off physically or emotionally
Reiki is an excellent tool to get you back on track.
✨How does Reiki work? It clears and balances the energies in your chakras that get out of whack because of… well, life!
✨Reiki with Kari isn’t like any Reiki session you’ve had before. Kari combines her skills as an energetic & intuitive healer with her coaching skills and her personal journey to create a personalized experience that will shift your heart and soul to a place of peace and acceptance.

✨If you’re curious but skeptical, Kari gets it and is the perfect Reiki practitioner for you then.
✨60 min session $80.00
✨Call to schedule today. Space is limited and can take 4 to 6 weeks to get in for your first appointment.
203-525-1237

If you don’t honor your values and needs, you can’t expect anyone else to either.

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Moms…. Read that again 👇🏼

Life should not be lived through a series of mind games, but from truth and looking deep within.

For better or worse, many people have been raised to believe that communicating in an honest and open way will not get them what they want. Instead, they have learned to play mind games or go on power trips in the service of their ego’s agenda. People stuck in this outmoded and inefficient style of communication can be trying at best and downright destructive at worst. We may get caught up in thinking we have to play the same games in order to defend ourselves, but that will only lead us deeper into confusion and conflict. The best way to handle people like this is to be clear and honest with them.

As with all relationships and situations, we must look within for both the source of our difficulties and the solution. Reacting to the situation by getting upset will only entrench us more deeply in it. Only by disengaging, becoming still, and going within can we begin to see what has hooked us into the mess in the first place. We will most likely find unprocessed emotions that we can finally fully feel. The more we are able to do this, the less we will be bothered by the other person’s dramas and the more we will be free to respond in a new way. In the light of our new awareness, the situation will untangle itself and we will slowly break free.

Whenever people come into our lives, they have come for a reason, to show us something about ourselves that we have not been able to see. When unhealthy people try to hook us into their patterns with mind games and power trips, we can remind ourselves that we have something to learn and that a part of us is calling out for healing. This takes the focus off the troubling individual and puts it back on us, giving us the opportunity to change the situation from the inside out.

From The Daily OM

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Feeling stuck in life and don’t know where to begin?
Check out this exercise below and see where your life may be out of balance.
Kari Doering is experienced in guiding women to move through the physical and emotional obstacles that create that imbalance.
If you’re curious about coaching, give Kari a call and set up a complimentary discovery session at 203-525-1237.
Coaching sessions are virtual so that location isn’t yet another obstacle in your personal growth and development!

Truth…

When you begin to love and value yourself, you won’t tolerate others not doing the same with you 💖