Nora Apothecary

Wishing you a wonderful Labor Day weekend to relax and soak up the last bits of summer!

Keep your vision sharp with natural eye care tips! 👁️ From the foods you eat to daily habits, learn how to support eye health naturally. And to help you care for your eyes even better, Nora Apothecary is an experienced ophthalmology compounding pharmacy dedicated to absolute quality and uncompromising sterile preparation. We will work with your optometrist and/or ophthalmologist to ensure you receive the best care for your eyes!

At Nora Apothecary, we expertly prepare a line of topically applied cosmeceutical products! A cosmeceutical is exactly what you may think it is – the combination of a cosmetics and pharmaceuticals, and pharmaceutical grade ingredients. Biologically active elements are incorporated into the creams, and when applied, deliver nutrients to the skin so that a therapeutic effect is exerted along with a cosmetic effect.

Antioxidants, retinol, and certain vitamins have the ability to reduce the damaging effects of free radicals and other environmental factors which may reduce skin inflammation, promote skin repair and regeneration, increase suppleness of the skin, and reduce fine lines and wrinkles making your skin appear younger and healthier. Get in touch with us to chat more about our line of cosemceuticals!

Welcome the bounty of late summer and early fall to your table! 🌽🍑 From the vibrant squash and zucchini of August to the crisp apples and hearty greens of September, each month offers its own delicious, nutritious picks. Here’s what’s fresh:

August: Enjoy juicy peaches, plump tomatoes, and sweet corn.
September: Savor the flavors of fresh apples, kale, and pumpkins.

Eating seasonally not only ensures you enjoy produce at its peak of flavor but also when it's most nutrient-dense. This practice supports your body's seasonal needs, like boosting immunity as we transition from warm to cooler months. Incorporating these foods also supports local farmers and reduces your carbon footprint. What are your favorite seasonal dishes this time of year? 🥗🍎

Back to school can be stressful. 📚✨ Check out our favorite tips and tricks to help the whole family adjust smoothly.

Swipe to discover the must-have supplements to keep you thriving this summer! From immune boosters to skin protectants, we've got you covered. ☀️🌱

Beat the heat! 🌞🐾 Keep your furry friends cool and comfy this summer with these natural tips:

Frozen Treats: Whip up some pet-friendly ice treats to help them chill from the inside out.

Shade Sanctuary: Ensure they have a cool, shady spot to relax during the hottest parts of the day.

Water Wonders: Keep their water bowl filled with fresh, cool water, and consider a kiddie pool for splashy play.

Early Walks: Take walks in the early morning or late evening to avoid the peak heat.

Cooling Mats: Invest in a cooling mat where your pet can lounge and beat the heat.

How do you help your pets stay cool in summer? Share your tips below! 🐶🐱💦

Did you know we offer health coaching?! A health coach offers professional guidance, support and accountability towards those goals. It is a collaborative approach to wellbeing that focuses on making lifestyle changes to enhance overall health. This can include things like improving nutrition and physical activity habits, losing weight, or reducing stress.

Health coaching takes into account your individual needs and lifestyle. A health coach will work with you to identify which changes will work best for you and your lifestyle, as opposed to one-size-fits-all advice. Health coaches provide personalized guidance and support to help clients identify their goals and create an action plan to reach them. Check out our website to learn more!

Parents struggle whenever their little ones are sick, but it’s especially troublesome when the medicine bottle clearly states, “not recommended for children under the age of 6.” What you may not know is that a compounding pharmacy works with your pediatrician’s instructions to create customized oral solutions or topical gels to get your little one healthy again.

Your gut health is central to your overall well-being. You’ve probably been hearing more lately about the connection between your gut and your immune system. In fact, 70% of your immune system lives in your gut, which is why what we put in it is so important. Search "gut health" on our blog to read more!🌿👌

When it comes to recovering after a tough workout, proper nutrition can be just as important and beneficial as the physical exercise itself. Eating the right foods can help your body recover more quickly, reduce fatigue and soreness, refuel your energy stores, and even help you build muscle mass faster. Here are a few tips & food suggestions for after your next workout.