SunnyBee Yoga
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Sunny is a yoga teacher who practices trauma-informed asana in an aging, plus sized body w/ chronic
06/24/2026
I’m so excited to offer a session in Accessible Yoga for Older Adults!
In this 26-hour online training, you’ll learn the fundamentals of serving older adults and how to adapt yoga practices to serve their complex needs. Jivana Heyman will lead foundational sessions while guest teachers will share workshops on specialized topics.
🌳 My Pre-Recorded workshop will focus on Yoga for Post Stroke Recovery and we’ll explore yoga as an approach to rehabilitation, recovery and healing post stroke .
🌳 The series begins on July 9 with a FREE session from Jivana Heyman!
Tiered pricing and payment plans are available with a special community rate.
Save your spot now!
LINK : https://www.accessibleyogaschool.com/a/2148282238/diDhSKB4
[Image ID: Light green event flyer with a tree stump motif, my headshot, and session info.]
A Moving Meditation ! Beautiful! Thank you Rodrigo Souza | Adaptive & Accessible Yoga Teacher
Rodrigo Souza | Adaptive & Accessible Yoga Teacher - I know it can feel impossible to create yoga classes, meditations, and courses that reflect every person’s unique lived experience.
But for many disabled folks, inclusion isn’t about perfection. It’s about feeling seen.
It’s about hearing language that acknowledges their reality and practices that invite them in, rather than reminding them they were never considered in the first place.
One of the most powerful ways we can adapt a practice is through the words we choose.
Language shapes experience.
The way we name something can create belonging… or quietly reinforce exclusion.
Sometimes inclusion requires changing our methods.
Other times, it simply asks us to shift our perspective.
A small change in language can open a door that many people have spent their lives finding closed.
So here’s a question for you:
If some of your students were wheelchair users, how would you name a practice traditionally called “Walking Meditation”?
I’d genuinely love to hear your thoughts. 🤗
Wishing you all a beautiful weekend.
Plenty of love ♥️
Rodrigo 🌱
AccessibleYoga w
06/15/2026
New Day! New Time! Tuesday at 10 am join me for a chair yoga practice ! Great for anyone with balance issues; living or recovering from joint issues; anyone who has difficulty getting up and down from the floor!
06/13/2026
Does anyone have ideas?
✨ Help Us Find the Perfect Home for an Accessible Yoga Retreat in Europe! ✨
We’re excited to begin planning an Accessible Yoga Retreat in Europe for Summer 2027—and we’d love your help.
We’re looking for a beautiful, welcoming, and truly accessible venue where people of all abilities can gather, connect, and practice yoga together. Accessibility is at the heart of this retreat, so we’re especially seeking places that are wheelchair-friendly and designed to welcome all bodies.
Do you know a retreat centre, hotel, eco-lodge, or unique venue anywhere in Europe that could be a good fit?
Please share your recommendations in the comments or send us a message. Your suggestion might help us create a retreat where everyone feels seen, supported, and included.
Together, let’s create a retreat for every body. 💛
Donna & Rodrigo ♥️
In the end, it’s your body and your practice.
- DO YOGA EVERYDAY… or don’t.
Be honest, how often do you practice?
w
06/08/2026
🚧 Traffic Advisory 🚧
Please note that there is currently road work being done in South Apopka, which may cause delays getting to class. Please give yourself a little extra travel time so you can arrive relaxed and settled. Thank you for planning ahead, and we look forward to seeing you in class 💛
06/08/2026
I had such an amazing time at Nature Coast Pride event yesterday! Small town and their first event so you know I had to be there! The organizers did an amazing job putting it all together! showed up with so many volunteers to support this event in the 90- something degrees! Love is love y’all! Such a great day and hope to attend more in the future!
06/07/2026
Ok so I Fan Girled a little at meeting today at Pride! She is absolutely amazing!
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