Challenge Yourself with Coach KristiMinx
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No more excuses for NOT doing something for YOURSELF
Hasn't everyone done the fad diets, jumping on the gym band wagon, making goals only to let yourself down, became bored with your routine or gotten so busy with every day life that you feel like you just don't have the time to take care of yourself like you should? This has been me for as long as I can remember, until I saw an infomercial for Turbo Jam years ago with Chalene Johnson and Beachbody.
05/29/2014
05/14/2014
What do you guys think?
No More Excuses: Cardio vs Weight Training: Which one is better for losing weight?
04/03/2014
Just a little info on what I've been doing the last 5 weeks
02/04/2014
10/23/2013
http://kristiminx-nomoreexcuses.blogspot.com/2013/10/wtf-is-intermittent-fasting.html?m=1
No More Excuses: #WTF Is Intermittent Fasting? http://kristiminx-nomoreexcuses.blogspot.com/2013/10/wtf-is-intermittent-fasting.html?m=1
10/02/2013
http://kristiminx-nomoreexcuses.blogspot.com/2013/10/top-5-benefits-of-reverse-running.html?m=1
No More Excuses: Top 5 Benefits of Reverse Running, Whaaaaa? http://kristiminx-nomoreexcuses.blogspot.com/2013/10/top-5-benefits-of-reverse-running.html?m=1
02/27/2013
The more natural it is, the better it is for you. Bottom line
02/21/2013
One of the biggest excuses I hear : I don't have time. Now you do!
02/21/2013
Shaun T, Creator of Insanity, on Dr. Oz - Check out the link below with his 5 week plan to get fit! Great read :)
Miss Shaun on Dr Oz? Check out his 5 week plan to get you fit! http://beachbodysocial.com/CZA
02/20/2013
Why not?
02/15/2013
02/14/2013
There is always a workout for any one, any age, any fitness level. No more excuses, time to love yourself
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