Restorative Bodywork LLC
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👩 I help women 30+ who’ve been struggling with weight loss since childhood lose 15+lbs.
🧠 DM “MINDSET" to get started.
AND Certified Medical Massage Practitioner.
03/30/2026
Mental Health Monday!!!
Movement has been the most powerful anti-depressant, I've found, that I've been able to consistently add to my routine to avoid long periods of depression.
And who knew it was just what the human body needed. We're biological wired to be near and in nature & when we're locked in the grid, we're far from it.
It's not a chemical imbalance it's a societal problem.
Escape the cookie cutter life they trained you to have and go run around outside on a trail! It's fun!!!
🏃🏼♀️
40 grams v. protein
Get some.
Your workout is a date with yourself. Don't cancel. Respecting your training schedule is the highest form of self-discipline. When you show up, you aren't just moving weight; you are proving that your word is law and your goals are non-negotiable. Breaking a promise to yourself erodes your confidence, but keeping it builds an unbreakable mindset. Every session you complete is an investment in the strongest version of you.
Comment "MACROS" and I'll guide you on how to honor the commitment you made to your potential. 💪🏽
SelfRespect NoExcuses WorkoutRoutine FitnessJourney
Mental Health Mondays!
Check-in.
Let's get out there and go for a walk! Or a stroll if you can't walk! 👨🦼👩🦽
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Contact the business
Website
Address
Ishpeming, MI
Opening Hours
| Wednesday | 11am - 4:30pm |
| Thursday | 11am - 4:30pm |
| Friday | 11am - 4:30pm |
| Saturday | 11am - 4:30pm |
| Sunday | 11am - 4:30pm |
