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in-home family wellness, from bump, through baby, and beyond yoga, massage therapy, health and nutrition counseling, breastfeeding education, lactation counseling and postnatal doula care call or email today!

X-Plan: Giving your kids a way out (#xplan) 02/24/2017

X-Plan: Giving your kids a way out (#xplan) Friends, as most of you know, I get to spend an hour each week with a group of young people going through addiction recovery.  Yes.  Young people.  I’m talking teenagers who are locked away for at …

Photos 09/26/2013

Lmao right?

Photos 05/04/2013

Drinks with Amount of sugar ..Choice is yours ..

Breastfeeding: A Case Study in Marketing - Forbes 04/18/2013

Great article that highlights the need for better breastfeeding support and education for all mothers, as well as doctors and nurses everywhere. What's your take?

Breastfeeding: A Case Study in Marketing - Forbes Breastfeeding rates are at an all-time high in the U.S., but the marketing strategy that got them there often leaves out low-income and African American communities.

Many Babies Fed Solid Food Too Soon, C.D.C. Finds 03/25/2013

Monday food for thought....
What's your opinion?

Many Babies Fed Solid Food Too Soon, C.D.C. Finds Doctors now recommend waiting until a baby is at least 6 months old, but a national survey found that many mothers were unaware of the guidelines and that many struggled to buy formula.

Photos 03/06/2013

whoa! Water look like a pretty good choice?

Ever wonder how much sugar there is in your drink? SHARE away :)

(Co)Sleeping With The Enemy 02/14/2013

Great and Funny post about a hotly charged topic: Co-Sleeping. What's your opinion?

(Co)Sleeping With The Enemy I can't really honestly tell you that I've had a decent night of sleep since Charlie was born. I think that my wife and I are in agreement about one thing: We want our bedroom back.

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