Sacred Transcendence, LLC

Soul Retrieval sessions at Sacred Transcendence are designed to create space for reflection, reconnection, and deeper inner exploration.

Sessions begin by settling into a comfortable position using yoga mats, bolsters, and blankets while learning about the theme of the day and the ways soul loss may be experienced through fright, overwhelm, trauma, times when someone could not fully be themselves, or periods of feeling disconnected from their own inner strength.

From there, participants are guided into meditation and trance-like journeying supported by sound healing. Each journey offers an opportunity to explore the inner world, notice what arises, and connect with the medicine, insight, or parts of self that may be asking to be remembered and brought back into greater wholeness.

There are several guided journeys throughout each session, with time for journaling and integration in between. Sharing is always optional, and each workshop explores a different aspect of Soul Retrieval.

Sacred Transcendence
Holistic Wellness & Healing Arts
517-474-0330
www.sacredtranscendence.org

September invites a natural transition—back into routines, back into structure, and sometimes back into asking yourself what you actually need.

The Wisdom Within is a Slow Flow Yoga experience infused with Curanderismo philosophy, created to help you slow down, reconnect with your body, and listen more closely to your own inner wisdom.

Through intentional movement, breath, reflection, and mindful awareness, this workshop offers space to step away from the noise of everyday life and become more present with yourself.

Rather than pushing for more, this practice invites a different question:
What do I actually need right now?

Join Sacred Transcendence for an afternoon centered around self-awareness, nervous system support, reflection, and connection as we move gently into the changing season.

The Wisdom Within
Slow Flow Yoga with Curanderismo
September 27 at 2:00 PM
$20 cash | $25 card
Registration required by September 26.

Sacred Transcendence
Holistic Wellness & Healing Arts
Jackson, Michigan
www.sacredtranscendence.org
517.474.0330

Mark your calendar for an opportunity to journey inward and reconnect with the deeper parts of yourself.

Soul Retrieval: Sacred Realms 1 – The Underworld invites participants into a meaningful exploration of soul work for personal growth, reflection, and a greater sense of wholeness. This workshop is designed to create space for inner connection, healing, and insight as participants move through guided soul-centered work in a supportive setting.

The Underworld, in this context, is not about fear—it is about going inward, exploring what may be hidden beneath the surface, and making space to reconnect with parts of the self that are ready to be acknowledged, witnessed, and integrated.

Soul Retrieval: Sacred Realms 1 – The Underworld
September 20, 2026
10:00 AM
Bring your journal
$40 cash | $45 card

This workshop is a beautiful fit for those who feel called to deeper inner work, self-exploration, and soul-centered healing.

Sacred Transcendence
Holistic Wellness & Healing Arts
Jackson, Michigan
www.sacredtranscendence.org
517.474.0330

When life feels overwhelming, sometimes the smallest rituals can offer meaningful support.

Stress Release is one of Sacred Transcendence’s branded roller bottles, thoughtfully blended to support moments of stress and overwhelm with a calming aromatherapy experience. This blend includes bergamot, cypress, and patchouli in a nourishing base of fractionated coconut oil.

Roll onto pulse points such as the wrists, temples, or neck and take a few slow, intentional breaths as part of your self-care routine. Whether you keep it with you during a busy workday, use it before rest, or reach for it during emotionally heavy moments, Stress Release is designed to be a simple way to invite a little more grounding into your day.

September Special:
Buy One Sacred Transcendence branded roller bottle, get one 50% off

Second bottle must be of equal or lesser value. While supplies last.

If you have been wanting to try one for yourself or stock up on your favorites, September is the perfect time.

Sacred Transcendence
Holistic Wellness & Healing Arts
Jackson, Michigan
www.sacredtranscendence.org
517.474.0330

Curanderismo is more than a single technique—it is a living, evolving healing tradition shaped by generations of community knowledge, culture, and lived experience.

With deep roots in Mexico and throughout Latin America, Curanderismo developed through the meeting of Indigenous healing traditions with Spanish, African, and other cultural influences. The word itself comes from the Spanish verb curar, meaning “to heal.”

Traditionally, Curanderismo approaches wellbeing through a whole-person lens, recognizing the relationship between the physical, emotional, spiritual, familial, and communal aspects of life.

Depending on the region, community, and practitioner, care may include herbal support, traditional bodywork, prayer, cleansing practices, food, rest, spiritual support, and community connection.

There are also many traditional roles within Curanderismo, including yerberos/as, who specialize in herbal knowledge; sobadores/as, who work with traditional forms of bodywork; parteras, who support pregnancy and birth; and espiritualistas, whose work may center more strongly around prayer and spiritual care.

Curanderismo is not frozen in the past. It continues to be practiced, taught, preserved, and adapted within communities today.

Swipe through to learn more about its history, meaning, and the many forms this traditional healing practice can take.

Sacred Transcendence
Holistic Wellness & Healing Arts
Jackson, Michigan
www.sacredtranscendence.org

Make space for yourself this September with a little more movement, stillness, and intention.

Throughout the month of September, join Sacred Transcendence for Slow Flow Yoga or Yin & Sacred Sound for just:
$5 cash or $8 card per class

Whether you are looking to gently move your body, slow down after a busy day, reconnect with your breath, or simply give yourself an hour to reset, these classes are designed to meet you where you are.

Slow Flow Yoga combines mindful movement, breath, and gentle flowing sequences to support mobility, body awareness, balance, and relaxation.

Yin & Sacred Sound invites you to settle into longer-held, supported poses while incorporating sound to create space for stillness, reflection, and deep relaxation.

Current weekly schedule:
Slow Flow Yoga — Tuesdays at 5:30 PM & Saturdays at 8:30 AM

Yin & Sacred Sound — Thursdays & Sundays at 5:30 PM

No need to wait for the “perfect” time to begin. September is a beautiful opportunity to try a class, return to your practice, or simply make a little more room for yourself.

September special valid all month.

Sacred Transcendence
Holistic Wellness & Healing Arts
Jackson, Michigan
www.sacredtranscendence.org

What does the idea of a “soul fragment” bring up for you?

Take a few quiet moments with this week’s journal prompt:

“Reflect on the concept of soul fragments—how do you feel about this idea in relation to your own life?”

Within Soul Retrieval traditions, soul loss can be understood as the feeling that parts of ourselves have become disconnected, hidden, or left behind through difficult experiences, major life transitions, grief, relationships, or periods when we had to focus simply on getting through.

You might reflect on:

What parts of yourself feel distant or unfamiliar now?

Are there pieces of who you once were that you miss?

Have there been experiences that changed the way you relate to yourself?

What would feeling more whole, present, or connected to yourself look like today?

At Sacred Transcendence, Soul Retrieval workshops offer space to explore concepts such as soul fragments and soul loss while journeying through guided meditation and intentional inner work. These experiences invite participants to explore what may feel lost, disconnected, or ready to be reclaimed as they move toward a deeper sense of wholeness.

There is no “right” answer to this journal prompt. Allow yourself to notice what surfaces and explore it with curiosity.

Sacred Transcendence
Holistic Wellness & Healing Arts
Jackson, Michigan
www.sacredtranscendence.org

Curious about what actually happens during a Soul Retrieval workshop?

Soul Retrieval at Sacred Transcendence is a guided group experience designed to create a supportive space for reflection, inner exploration, and reconnection with parts of yourself that may feel distant, forgotten, or lost.

During the workshop, participants will:
Settle into a comfortable space using yoga mats, bolsters, and blankets.

Learn about soul loss, the different ways it may occur, and the concept of soul fragments.

Journey through guided meditation, trance, and sound healing to explore the inner worlds and connect with what your soul may be seeking.
Take time after each journey to journal, reflect, and integrate the experience.

Have the option to share with the group—or simply hold the experience privately.

Each Soul Retrieval workshop includes several guided journeys, with each session centered around its own unique theme. You do not need previous experience with meditation, journeying, or Soul Retrieval to participate.

Our next group Soul Retrieval workshop is this Sunday at 10:00 AM.

Soul Retrieval: Sacred Realms I – The Underworld
Sunday, September 20 at 10:00 AM
$45 card | $40 cash

Registration AND payment are required to reserve your space.

Come as you are and give yourself space to explore, listen, reconnect, and journey toward greater wholeness.

Sacred Transcendence
Holistic Wellness & Healing Arts
Jackson, Michigan
www.sacredtranscendence.org

This week at Sacred Transcendence offers several opportunities to slow down, reconnect, move with intention, and explore deeper healing practices.

Tuesday at 5:30 pm — Slow Flow Yoga
A gentler-paced yoga practice that gives you time to move intentionally, connect movement with the breath, improve body awareness, and focus on alignment without feeling rushed. Modifications are available, and no advanced yoga experience is needed.

Thursday at 5:30 pm — Yin & Sacred Sound
Slow down with longer-held, mostly floor-based Yin postures while sacred sound is incorporated throughout the experience. This class offers space for stretching, stillness, relaxation, and nervous system support.

Saturday at 8:30 am — Slow Flow Yoga
Start the weekend with mindful movement, gentle stretching, breath awareness, and time to reconnect with your body.

Sunday at 10:00 am — Soul Retrieval: Sacred Realms 1 – The Underworld
Explore the Sacred Realms through Soul Retrieval and Curanderismo-inspired practices. Participants will be guided into deeper inner exploration while learning about the significance of the Underworld within this work.

Registration and payment for Soul Retrieval: Sacred Realms 1 – The Underworld ends September 19th.
Sunday at 5:30 pm — Yin & Sacred Sound
Close out the weekend with a slower practice centered around stillness, longer stretches, sacred sound, and intentional rest.

September Yoga Special:
Throughout September, attend any Slow Flow Yoga or Yin & Sacred Sound class for only $5 cash or $8 card.

Whether you are returning to your practice or trying something new, this is a great opportunity to make more space for movement, rest, and self-care this month.

Sacred Transcendence, LLC
Holistic Wellness & Healing Arts
Jackson, Michigan
www.sacredtranscendence.org

What exactly happens during CranioSacral Therapy?

CranioSacral Therapy, often called CST, is a gentle, hands-on approach that uses very light touch rather than deep pressure or forceful manipulation. Sessions are designed to give the body an opportunity to slow down, settle, and respond at its own pace.

Unlike massage, you remain fully clothed throughout the session. Your practitioner may gently place their hands at areas such as the head, neck, sacrum, spine, feet, or other parts of the body depending on what is noticed during the session and what feels appropriate for you.

Because the pressure is so light, people are sometimes surprised by how deeply relaxing the experience can feel.

During a session, you might notice:

• A sense of deep relaxation
• Your breathing becoming slower or easier
• Warmth, tingling, pulsing, or other subtle body sensations
• Areas of tension beginning to soften
• A quieter mind
• A feeling of heaviness, lightness, or simply greater ease

You may also notice very little during the session—and that is completely okay. There is no particular sensation or response you are supposed to have.

CranioSacral Therapy is not one-size-fits-all. Sessions are adapted to the individual, with your comfort, boundaries, and needs helping guide the work.

People of different ages, body types, and backgrounds may choose CST when they are looking for gentle bodywork, support with relaxation, or a quieter approach than traditional massage.

Curious whether CranioSacral Therapy may be a good fit for you?

Sacred Transcendence, LLC
Holistic Wellness & Healing Arts
Jackson, Michigan
517-474-0330
www.sacredtranscendence.org