Fruitful Livity LLC

LIVE & TASTY not DEAD & NASTY! Summer Harvest Salad fit for a King 🤴🏿

So much in here:

Iceberg lettuce
Cucumber
Tomatoes
Bell pepper
Hot peppers
Sweet Corn off the cob
Spring onions
Cilantro
Broccoli sprouts
Kimchi
Dried Herbal shake
Tahini
Coco aminos
Black salt

You not gonna find a salad this fresh and nutrient dense at any store, salad bar, restaurant, food truck, NOWHERE else but your own kitchen.

If you need help learning how to feed yourself and your family LIVE AND TASTY and not DEATH & NASTY, shoot me a DM and let's get you leveled up.

Melon motivation fa yall.

These sweet yellow watermelons from Smith County Mississippi taste like juicy cucumbers with a hint of butterscotch!

Indescribable and subtle at the same time.

Happy hydrating!

Garden Fresh sunmer harvest!

4 varieties of tomatoes
Okra
Yellow squash
2 varieties of cucumber
3 types of hot peppers
Basil
Mint

Local > organic > conventional > grocery stores

Once you learn to make great salads its a game changer.

The trick is to keep your kitchen stocked with high quality ingredients.

This was made with random stuff from the kitchen:

Baby spring mix
Yellow heirloom tomato
Cilantro
Kimchi
Homegrown Broccoli sprouts
Leftover sauce from buffalo cauli bites
Tahini
Coconut aminos
Dried herb mix
Indian Black salt

Passionflower in Mississippi

The Real Red Meat!

🌱✨ Raw Panang Curry 🍲 magic happening in my kitchen!

This vibrant, nutrient-dense bowl is bursting with authentic Thai flavors - creamy coconut, aromatic herbs, and warming spices - all without any cooking required.

Served alongside sun-bloomed wild rice 🍚 for the perfect complete meal.

Since this dish hasn't been heat treated, it's bursting with living enzymes and electricity that keeps the body energized, aids in optimal digestion, and preserves all the healing micronutrients and phytonutrients that make plants so nutritious for us in the first place.

This beauty is straight from my upcoming raw recipe book, where I'm sharing all my secrets for creating satisfying, flavorful raw meals that nourish your body from the inside out.

Perfect timing as we transition from summer detox season into gentle refeeding with whole, living foods.

Your taste buds AND your digestive system will thank you for this one! 🥥🌶️🥒

Pre-order link in bio - these recipes are going to transform how you think about raw food!

Look at this gorgeous yellow watermelon! 🍉✨ There's something so satisfying about discovering unique seasonal fruits.

I'm starting a small group for fellow fruit lovers who want to explore and enjoy the best seasonal produce together.

If you love trying new varieties and celebrating what's fresh right now, send me a message! Let's share our favorite finds and maybe discover some new favorites along the way.

🧘‍♀️ STOP treating your body like it's optional maintenance 🧘‍♀️

Thai massage isn't a luxury—it's ESSENTIAL healthcare that you've been neglecting. While you're scheduling your dentist appointments and oil changes, when was the last time you gave your body the deep reset it's screaming for?

This 2,500-year-old practice combines yoga stretches + acupressure + energy work to literally undo the damage of your daily grind. Tight hips from sitting? Fixed. Shoulder tension from stress? Gone. That constant feeling of being "wound up"? Released.

Think of it as physical and mental hygiene. You brush your teeth daily, but you're letting muscle tension and stress build up for MONTHS without addressing it. Your body keeps the score, and right now it's probably failing.

Thai massage will:
✨ Unlock flexibility you forgot you had
✨ Melt away stress that's been living in your muscles
✨ Improve your sleep quality instantly
✨ Boost your energy naturally
✨ Reset your nervous system

Stop making excuses. Your future self will thank you for prioritizing this NOW instead of waiting until your body forces you to pay attention.

Book that session. Your wellbeing isn't negotiable.

"You never really understand a person until you consider things from his point of view... until you climb into his skin and walk around in it" - Atticus Finch, "To Kill a Mockingbird