Shine Massage and Spa

Your body has an incredible ability to heal, restore, and thrive when given the right support. 💚

At Pure Heart Yoga Therapy & Wellness, my Yoga Stretch & Myofascial Release classes are designed to help you move with greater ease, reduce tension, improve flexibility, and reconnect with your body—no matter your age or fitness level.

With 35 years of experience in fitness, wellness, and mind-body healing, I bring together a unique blend of knowledge and compassion to create classes that meet you where you are.

My background includes
💙American Council on Exercise (ACE) Certified Personal Trainer
💙International Association of Yoga Therapists
💙Yoga Alliance Experienced Registered Yoga Teacher (RYT)
💙Usui - Reiki Master
💙Ageless Grace® Educator
💙Nia® Blue Belt
💙Nutrition Consultant

Every class is an opportunity to:
🪷Release tight muscles and fascia
🪷Improve mobility and balance
🪷Reduce stress and chronic tension
🪷Build strength with mindful movement
🪷Feel more energized, centered, and at home in your body

Whether you’re recovering from stress, managing everyday aches and pains, or simply looking to move with more freedom, you’ll be welcomed with encouragement, personalized guidance, and a supportive community.

Your wellness journey begins with one class. Come experience the difference that mindful movement, therapeutic stretching, and decades of expertise can make.

🧘‍♀️I’d love to welcome you to Pure Heart Yoga Therapy #& Wellness.

✨ Boutique Therapy & Wellness Rooms Available ✨

Beautiful private office space available inside a boutique wellness collective in Jacksonville Beach 🌿

Located on 10th Ave South, our peaceful shared space is home to a community of independent wellness professionals and offers a calm, elevated atmosphere for both practitioners and clients.

Perfect for: • Mental health therapists
• Massage therapists
• Estheticians
• Life coaches
• Reiki & energy practitioners
• Holistic wellness providers
• Private client sessions

Features: ✔ Fully furnished private rooms
✔ Quiet professional environment
✔ Shared waiting area
✔ Boutique wellness atmosphere
✔ Flexible rental options
✔ Community of established practitioners

Limited availability for dedicated weekly room rentals.

📍 Jacksonville Beach
📩 DM for availability & pricing
904-588-5361

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✨ Student Clinical Massages Available Tonight ✨
Looking to unwind this evening? Our student therapists have openings and are ready to help you relax, reset, and feel your best.
🕠 Time: 5:30 PM – 8:30 PM
💆‍♀️ 60 Minutes: $60
💆‍♂️ 90 Minutes: $90
All sessions are supervised and offer quality bodywork at a reduced rate while supporting our future therapists.
Spots are limited—message us or book now to reserve your time! 904-753-9070