Jennifer Brooks Cochran LMT

EXCITING NEWS!

After 14 years at Weise Pharmacy and many months of searching I have found a new space for my practice! Things are proceeding quickly so with that I will begin moving at the beginning of next week and as of February 1st all appointments will be at the new location.
4114 Herschel St
Suite 104
Jacksonville, Fl 32210

Alas, this change of venue will also require a change in fees. Beginning February 1st there will be an increase of $10 per hour/$5 per 30min making my new rate $75 per hour/$40 per 30min. I appreciate you all and the support you have shown me and my family through the years.
Thank you!

I have had several people ask so for all who are interested I do have egift cards available this year. Merry Christmas!

https://squareup.com/gift/2AXHHTEXWXE5T/order

This week we're looking at a painful condition called bursitis. Bursae are tiny fluid filled sacs located in areas of the body where bones, ligaments and tendons connect. They function as cushions for joints and help to decrease friction between moving parts.

If you're suffering with a dull ache or stiffness in any joint, or if movement causes pain, tenderness and swelling, then you may have bursitis. Click on the link below to get Bursitis Treatment & Prevention... https://stretchcoach.com/articles/bursitis/

"Before my massage I was a pain in the butt"

~Piriformis

Need Piriformis relief between massages? Try these great stretches! The one shown in a chair is extremely easy to do almost anywhere and due to it's convenience is definitely my personal favorite.

It is that time of year again! Back by popular demand... Massage gift certificate special: (3) one hour massages certificates for $99. You can give one person three awesome hours of therapeutic massage OR split them up and mark 3 people off your shopping list! I do have a limited supply of certificates this year so get them while they last. Have a Merry Christmas!

I am incredibly excited to be adding cupping to my practice in the very near future!

Massage Cupping Technique as an Opportunity for Professional Growth Massage cupping techniques have grown in popularity, representing a great victory for the Eastern paradigm of health and wellness

For those that choose to donate you will receive 50% off of your next session or gift certificate purchase ❤

Help Me to Help My Mom organized by Jennifer Cochran As many of you know my Mom was left a widow a on November 21, 2019 when my Dad passed unexpect… Jennifer Cochran needs your support for Help Me to Help My Mom

Since there is no such thing as social distancing for a massage therapist with the current Covid 19 crisis I have committed to take some extra steps to ensure not only my safety but the safety of all those vulnerable around me. I will be disinfecting all surfaces including light switches, door k***s, side table and check out counter in addition to the normal cleaning of my work area that I typically do between each appointment. The safety and well being of my customers is my highest priority so with that I will also be wearing a N95 mask during each session to reduce any chance of picking up the virus and spreading it from person to person. If you have any questions or concerns please feel free to reach out.

For those still wanting gift certificates don't miss out by forgetting the holiday hours!

Just a reminder it is not too late to take advantage of my awesome Christmas special! Get 3 one hour gift certificates for only $99. Though I am officially out of office for the holidays you can pick up your gift certificates inside of the Weise Pharmacy food shop!

2019 has flown by and the Christmas season is upon us again! Back by popular demand I am offering my best special of the year...get THREE 1 hour massage gift certificates for only $99! Give them to friends and loved ones or keep them for yourself but like last year supplies are limited so get yours while they last. 💆🎁🎄🎅💝

Low back pain often is a result of a weak core but many people do not know where to get started in correcting that problem. Here are several great exercise to help!
https://www.facebook.com/75083549366/posts/10158421920489367/

If You Have a Weak Core, Trainers Say These Are the 12 Strength Moves You Need to Do, Stat Strengthening a weak core is no walk in the park, which is why we rounded up the 12 best core-strengthening exercises, handpicked by certified trainers, to