Total Transformations Body Sculpting

Merry Christmas everyone!!!

Mark your calendars! 💕

Message Miladas or us to schedule your sculpt session at an amazing discounted price! We’ll see you soon!

Lymphatic drainage massages aren’t just a wellness trend, it’s a trusted part of the post-surgical recovery process for many medical procedures, including mastectomies and lymph node removal during cancer treatment. This gentle therapy helps:

💕 Reduce post-operative swelling
�💕 Improve tissue healing
�💕 Prevent complications like lymphedema

Whether you're recovering from surgery or simply looking to support your body’s natural detox process, lymphatic drainage can be a powerful tool for healing and restoration.

Want to learn more or see if it’s right for you? Book your consultation today!

Summer’s not over, and neither are your goals!

Body sculpting isn’t just for weight loss. It’s perfect for toning, defining, and giving your body that extra glow of confidence. Whether you’re working on abs, curves, or just feeling your best, we’ve got you!

And yes, our Buy Two, Get Two Summer Body Special is still going strong! Treat yourself and bring a friend too! 💕

The results don’t lie, this transformation is after just ONE session! We use non-invasive techniques to help you feel more confident and sculpted, no surgery needed.

Ready to see what one session can do for you? Let’s get you booked. Get in touch with us today! 💕

Yes, and here’s how!

Non-invasive body sculpting treatments like cavitation, radiofrequency, and vacuum therapy use advanced technology to break down fat cells and stimulate lymphatic drainage. Ultrasound cavitation, for example, sends low-frequency sound waves into the skin, creating pressure that causes fat cells to break apart. Once disrupted, those fat cells are naturally eliminated by your body’s lymphatic system.

Radiofrequency adds skin tightening benefits by heating the tissue and boosting collagen production, helping to smooth and firm treated areas over time.

Why it works:
�- Targets stubborn fat pockets that diet and exercise may not fully eliminate
�- Stimulates your body’s natural detox process
�- Improves skin tone and contour with zero downtime
�- Results build with consistency, especially when paired with a healthy lifestyle

It’s safe, effective, and a confidence booster that helps you feel more like you. Message me to get started on booking your consultation! 💕

Buy 2, Get 2, because one session just isn't enough!

When you book a body sculpting session with Total Transformations and a custom spray tan from Tan Lines Spray Studio for just $150, you’ll receive a second session of each, totally free. Perfect for a bestie or to treat yourself again later!

Double the glow, double the sculpt, and double the confidence 💕

Limited time offer. Message us to book!

Wood therapy doesn’t end when you walk out the door. What you do afterward plays a big part in your results! Here are a few aftercare tips to help you feel your best and get the most out of your session:

💕 Hydrate well: Flush out released toxins by drinking plenty of water before and after your session. Aim for at least 8–10 glasses a day.

💕 Avoid processed foods and alcohol: Your lymphatic system is working overtime - support it with clean, nourishing foods and skip anything that could cause inflammation.

💕 Light movement helps: Gentle walking or stretching can keep lymphatic flow moving and reduce post-treatment soreness.

💕 Warm baths (not hot tubs): A warm soak with Epsom salts can ease muscle tension without over-stimulating treated areas.

💕 Rest is recovery: Let your body do its thing! Give it time to heal and re-balance.

Your results build with consistency, so treat your aftercare like part of the process.
Have questions about what to do after your session? We're happy to help!

You’ve invested in yourself with body sculpting, now let’s make those results last ✨

Here are 3 simple habits that help maintain and enhance your results:

1️⃣ Keep your nutrition clean - Fuel up with lean proteins, fruits, and veggies

2️⃣ Move your body - Pro tip; go visit my amazing neighbors at Velo Fitness Studio and Vivre Pilates!

3️⃣ Stay hydrated - This helps flush toxins and support your lymphatic system

Consistency is key!

Wanting to try body sculpting for the first time? Message me to book a consultation today!

Feeling stuck on your weight loss journey? It might not be your effort, it could be your metabolism.

A sluggish metabolism can make progress feel impossible, but the good news is there are ways to support and reset it. From eating the right foods to building more muscle and getting quality sleep, small daily habits can create big shifts.

Swipe through for 5 easy tips to help boost your metabolism and get your body working with you, not against you 💕

The results speak for themselves 😍

This amazing transformation is from lipo cavitation on the abdomen, and yes, it’s all non-invasive! With consistent sessions and by following simple aftercare steps, this client saw real, visible change.

Body sculpting works, and the proof is in the pics!

Ready to see your own before & after? Message me to get started!

Give your body the self-care it deserves 💆‍♀️

Our sauna blanket treatment uses soothing infrared heat to promote weight loss, relieve muscle tension, reduce inflammation, and support full-body detox. It also helps improve circulation, boost your immune system, and increase metabolism - all while giving you a deep sense of relaxation.
Whether you're looking to slim down, ease stress, or simply unwind, this treatment is the perfect reset.

Ready to feel the difference? Message us to book your session today! 💕
�