Fuller Performance and Recovery
Share
Each session is customized through a test-treat-retest methodology that includes movement assessment, strategic manual therapy, and movement recommendations.
Services include Orthopedic Sports Massage and Adhesion Release Methods (ARM), a highly precise, evidence-informed treatment aimed at identifying and reducing musculoskeletal adhesion, one of the most common and overlooked sources of pain and restricted movement. New client bookings are scheduled on Thursdays, with other appointment times available by request. (MA#108180)
Here Advanced Bodyworks with Maurita Lanoue is treating my hand for the first time with radial shockwave therapy.
This felt strangely good!
Radial shockwave therapy uses acoustic pressure waves to stimulate a healing response in chronically irritated tissue.
For certain hand and wrist conditions, it can help decrease pain, improve circulation, and stimulate tissue remodeling and repair.
Effectively treating sciatica combines three things: depth + vector + tension.
By creating a tensile force along the path of the nerve and applying treatment at the appropriate depth and vector, I can create physiological change in the tissues surrounding the nerve.
Depth alone feels good, but without a tensile force, it isn’t always effective for treating nerve entrapments. This is why we do not just massage or hammer away at the area where you feel pain.
Stretches and exercises not relieving your pain? 😣
If you
▪️Are 30-60 years old
▪️Have had pain for 6+ months
▪️Tried massage, stretching, exercise, etc. with no results…
📩 DM me to see if your symptoms are a good fit for treatment
⚠️ Nerve entrapments and scar tissue adhesion are one of the most overlooked causes of chronic pain
What’s adhesion?
🔎 Adhesion is a glue-like scar tissue that sticks muscles, nerves, and soft tissue together, limiting movement, creating compensations, and causing pain.
I use Dr. Chris “Adhesion Advocate” Stepien and Dolphin Neurostim to
▪️Find the nerve entrapments and adhesion causing you pain
▪️Treat it with precise manual and microcurrent point stimulation therapy
▪️Get you back to living your life
Hate wasting time making decisions? Me too!
Bodybuilding prep taught me to automate key areas of life to avoid spiraling over small decisions.
Here are a few I continue to rely on-
▫️Wear a uniform (scrubs for me)
▫️Meal prep & eat the same foods every day (boring but effective)
▫️Schedule workouts
▫️Designated day(s) for errands
▫️Re-book bodywork/personal services (vs. scheduling last min)
What would you add to this list?
This client presented with hamstring pain close to the knee, but we started working in the belly. Why?
When the hamstrings aren’t contributing effectively due to guarding or nerve entrapments, the psoas and iliacus can pick up the slack, developing increased tone as they work to help stabilize the pelvis and hip.
Instead of simply stretching the hamstrings and hip flexors, we started by unloading the nerve roots through the belly and the lateral cutaneous femoral nerve that influence the psoas and iliacus, then activating the hamstrings to help redistribute the workload.
Stretches and exercises not relieving your pain? 😣
If you
▪️Are 30-60 years old
▪️Have had pain for 6+ months
▪️Tried massage, stretching, exercise, etc. with no results…
📩 DM me to see if your symptoms are a good fit for treatment
⚠️ Nerve entrapments and scar tissue adhesion are one of the most overlooked causes of chronic pain
What’s adhesion?
🔎 Adhesion is a glue-like scar tissue that sticks muscles, nerves, and soft tissue together, limiting movement, creating compensations, and causing pain.
I use Dr. Chris “Adhesion Advocate” Stepien and Dolphin Neurostim to
▪️Find the nerve entrapments and adhesion causing you pain
▪️Treat it with precise manual and microcurrent point stimulation therapy
▪️Get you back to living your life
From a middle aged woman sick of holding her phone…for the love of all things holy just book your assessment 🙏😂
Stretches and exercises not relieving your pain? 😣
⚠️ Nerve entrapments and scar tissue adhesion are one of the most overlooked causes of chronic pain
What’s adhesion?
🔎 Adhesion is a glue-like scar tissue that sticks muscles, nerves, and soft tissue together, limiting movement, creating compensations, and causing pain.
I use Dr. Chris “Adhesion Advocate” Stepien and Dolphin Neurostim to
▪️Find the nerve entrapments and adhesion causing you pain
▪️Treat it with precise manual and microcurrent point stimulation therapy
▪️Get you back to living your life
Hand or wrist pain? The palmar branch of the median nerve supplies sensation to the palm near the base of the thumb and travels through the wrist outside the carpal tunnel.
When this nerve becomes irritated or restricted, it can contribute to burning, sensitivity, tingling, or discomfort through the palm and wrist.
Treating the tissues surrounding this nerve can help improve nerve mobility and restore more comfortable hand and wrist movement.
Stretches and exercises not relieving your pain? 😣
If you
▪️Are 30-60 years old
▪️Have had pain for 6+ months
▪️Tried massage, stretching, exercise, etc. with no results…
⚠️ Nerve entrapments and scar tissue adhesion are one of the most overlooked causes of chronic pain
What’s adhesion?
🔎 Adhesion is a glue-like scar tissue that sticks muscles, nerves, and soft tissue together, limiting movement, creating compensations, and causing pain.
I use Dr. Chris “Adhesion Advocate” Stepien and Dolphin Neurostim to
▪️Find the nerve entrapments and adhesion causing you pain
▪️Treat it with precise manual and microcurrent point stimulation therapy
▪️Get you back to living your life
The back of the knee is a busy area where muscles, tendons, fascia, and nerves all come together. Irritation or restriction in these tissues can contribute to pulling, aching, or a tight feeling behind the knee.
Dolphin Neurostim MPS delivers gentle microcurrent to targeted points, providing electrical stimulation that can help modulate pain and influence the nervous system.
I use MPS as part of treatment to target specific points and surrounding soft tissue, which can help reduce pain and improve movement.
Stretches and exercises not relieving your pain? 😣
⚠️ Nerve entrapments and scar tissue adhesion are one of the most overlooked causes of chronic pain
I use Dr. Chris “Adhesion Advocate” Stepien and Dolphin Neurostim to
▪️Find the nerve entrapments and adhesion causing you pain
▪️Treat it with precise manual and microcurrent point stimulation therapy
▪️Get you back to living your life
Here Idaho Pain Adhesion Therapy and I are treating the omohyoid, which can sometimes be responsible for tension in the front or side of your neck might.
The omohyoid is a small strap muscle that connects the shoulder blade region to the hyoid bone in the neck. Restriction here can contribute to tension through the neck and shoulder region and affect comfortable movement.
Treating the omohyoid can help improve tissue glide and restore neck and shoulder range of motion.
⚠️ Nerve entrapments and scar tissue adhesion are one of the most overlooked causes of chronic pain
What’s adhesion?
🔎 Adhesion is a glue-like scar tissue that sticks muscles, nerves, and soft tissue together, limiting movement, creating compensations, and causing pain.
I use Dr. Chris “Adhesion Advocate” Stepien and Dolphin Neurostim to
▪️Find the nerve entrapments and adhesion causing you pain
▪️Treat it with precise manual and microcurrent point stimulation therapy
▪️Get you back to living your life
Every day there’s something to do here, and honestly, I love it 🩷🖤💜
Here Andrew and I are promoting better glide of the digital branches of the plantar nerve, which can help with plantar foot symptoms like tightness and discomfort.
After this treatment, standing on your feet feels completely different! Better contact with the ground, a “wider” surface area, and less tightness.
Stretches and exercises not relieving your pain? 😣
If you
▪️Are 30-60 years old
▪️Have had pain for 6+ months
▪️Tried massage, stretching, exercise, etc. with no results…
📩 DM me to see if your symptoms are a good fit for treatment
⚠️ Nerve entrapments and scar tissue adhesion are one of the most overlooked causes of chronic pain
What’s adhesion?
🔎 Adhesion is a glue-like scar tissue that sticks muscles, nerves, and soft tissue together, limiting movement, creating compensations, and causing pain.
I use Dr. Chris “Adhesion Advocate” Stepien and Dolphin Neurostim to
▪️Find the nerve entrapments and adhesion causing you pain
▪️Treat it with precise manual and microcurrent point stimulation therapy
▪️Get you back to living your life
Click here to claim your Sponsored Listing.
Category
Telephone
Website
Address
2746 Park Street
Jacksonville, FL
32205
Opening Hours
| 12pm - 6:30pm |