Thrive Massage and Healing Arts

𝗦𝘁𝗶𝗹𝗹 𝗰𝗮𝗿𝗿𝘆𝗶𝗻𝗴 𝘁𝗵𝗮𝘁 𝗸𝗻𝗼𝘁 𝗮𝗿𝗼𝘂𝗻𝗱?

Deep Tissue Massage targets deeper layers of muscle and fascia to address chronic tension, stiffness and those stubborn areas that never seem to loosen up.

At Thrive, deeper does not automatically mean more painful.

Your therapist communicates with you to find an effective level of pressure that works with your body.

𝗜𝗳 𝘆𝗼𝘂𝗿 𝗻𝗲𝗰𝗸, 𝘀𝗵𝗼𝘂𝗹𝗱𝗲𝗿𝘀 𝗼𝗿 𝗹𝗼𝘄𝗲𝗿 𝗯𝗮𝗰𝗸 𝗵𝗮𝘃𝗲 𝗯𝗲𝗲𝗻 𝗮𝘀𝗸𝗶𝗻𝗴 𝗳𝗼𝗿 𝗮𝘁𝘁𝗲𝗻𝘁𝗶𝗼𝗻, 𝗹𝗶𝘀𝘁𝗲𝗻.

𝗦𝗰𝗵𝗲𝗱𝘂𝗹𝗲 𝘆𝗼𝘂𝗿 𝗗𝗲𝗲𝗽 𝗧𝗶𝘀𝘀𝘂𝗲 𝗠𝗮𝘀𝘀𝗮𝗴𝗲 𝘁𝗼𝗱𝗮𝘆: https://www.vagaro.com/thrivemassageandhealingartsllc

Rake. Lift. Twist. Repeat. 🍂

Fall yard work can be surprisingly demanding on your back, shoulders, hips and neck. Repetitive movements combined with lifting bags, bending and twisting can aggravate existing trouble spots quickly.

If your weekend yard cleanup left you feeling it on Monday, don't spend the next two weeks hoping it goes away.

Give your body some attention.

𝗦𝗰𝗵𝗲𝗱𝘂𝗹𝗲 𝘆𝗼𝘂𝗿 𝗺𝗮𝘀𝘀𝗮𝗴𝗲 𝗮𝘁 𝗧𝗵𝗿𝗶𝘃𝗲 𝘁𝗼𝗱𝗮𝘆: https://www.vagaro.com/thrivemassageandhealingartsllc

𝗪𝗵𝗮𝘁 𝘄𝗼𝘂𝗹𝗱 𝗳𝗲𝗲𝗹𝗶𝗻𝗴 𝗯𝗲𝘁𝘁𝗲𝗿 𝗰𝗵𝗮𝗻𝗴𝗲 𝗳𝗼𝗿 𝘆𝗼𝘂?

Maybe you could sleep more comfortably.

Get back to the gym.

Make it through your workday without constantly adjusting your back.

Play with your kids or grandkids.

Finish the yard work without paying for it for three days.

Medical Massage at Thrive starts with what matters to you, then uses customized techniques to help address pain, tension and movement restrictions.

𝗬𝗼𝘂 𝗵𝗮𝘃𝗲 𝗹𝗶𝘃𝗲𝗱 𝘄𝗶𝘁𝗵 𝗶𝘁 𝗹𝗼𝗻𝗴 𝗲𝗻𝗼𝘂𝗴𝗵. 𝗕𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝗠𝗲𝗱𝗶𝗰𝗮𝗹 𝗠𝗮𝘀𝘀𝗮𝗴𝗲 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁, 𝗮𝗻𝗱 𝗹𝗲𝘁'𝘀 𝘀𝘁𝗮𝗿𝘁 𝘄𝗼𝗿𝗸𝗶𝗻𝗴 𝘁𝗼𝘄𝗮𝗿𝗱 𝘆𝗼𝘂𝗿 𝗴𝗼𝗮𝗹: https://www.vagaro.com/thrivemassageandhealingartsllc

𝗬𝗼𝘂 𝗱𝗼𝗻'𝘁 𝗵𝗮𝘃𝗲 𝘁𝗼 𝘄𝗮𝗶𝘁 𝘂𝗻𝘁𝗶𝗹 𝘁𝗵𝗲 𝗽𝗮𝗶𝗻 𝗴𝗲𝘁𝘀 𝘄𝗼𝗿𝘀𝗲.

That nagging shoulder. The lower back that tightens up after work. The neck pain you keep hoping will disappear.

Your body doesn't need to be in crisis before you give it attention.

At Thrive, we use clinical massage techniques tailored to what your body needs and what you want to get back to doing.

𝗜𝗳 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗵𝗮𝘀 𝗯𝗲𝗲𝗻 𝗯𝗼𝘁𝗵𝗲𝗿𝗶𝗻𝗴 𝘆𝗼𝘂, 𝗺𝗮𝗸𝗲 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝘁𝗵𝗲 𝗺𝗼𝗻𝘁𝗵 𝘆𝗼𝘂 𝗳𝗶𝗻𝗮𝗹𝗹𝘆 𝗮𝗱𝗱𝗿𝗲𝘀𝘀 𝗶𝘁.

𝗦𝗰𝗵𝗲𝗱𝘂𝗹𝗲 𝘆𝗼𝘂𝗿 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁 𝘁𝗼𝗱𝗮𝘆: https://www.vagaro.com/thrivemassageandhealingartsllc

𝗗𝗼𝗲𝘀 𝗰𝗼𝗼𝗹𝗲𝗿 𝘄𝗲𝗮𝘁𝗵𝗲𝗿 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗺𝗮𝗸𝗲 𝘆𝗼𝘂 𝗳𝗲𝗲𝗹 𝗺𝗼𝗿𝗲 𝘀𝘁𝗶𝗳𝗳? 🍂

You are not imagining the change in how your body feels.

Cooler temperatures, reduced activity, changes in routine, and spending more time indoors can all contribute to feeling tighter or less mobile. The answer is not to stop moving.

Gentle movement, stretching, strength work, hydration, and regular bodywork can all be pieces of your wellness routine.

𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝘁𝗵𝗲 𝘀𝗲𝗮𝘀𝗼𝗻𝗮𝗹 𝘀𝘁𝗶𝗳𝗳𝗻𝗲𝘀𝘀 𝗮𝗹𝗿𝗲𝗮𝗱𝘆? 𝗟𝗲𝘁'𝘀 𝗴𝗲𝘁 𝗮𝗵𝗲𝗮𝗱 𝗼𝗳 𝗶𝘁. 𝗕𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝗻𝗲𝘅𝘁 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 𝗮𝘁 𝗧𝗵𝗿𝗶𝘃𝗲.

𝗪𝗵𝗮𝘁 𝗺𝗮𝗸𝗲𝘀 𝗠𝗲𝗱𝗶𝗰𝗮𝗹 𝗠𝗮𝘀𝘀𝗮𝗴𝗲 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁?

It starts with the goal. Maybe you want to turn your head without neck pain. Get through a workday without your back tightening up. Return to an activity you love. Or simply move through everyday life more comfortably.

Medical Massage at Thrive is customized around those goals and may combine techniques like deep tissue, myofascial release, fire cupping, and PNF stretching based on what your body needs. We review your progress and adjust your treatment along the way.

𝗬𝗼𝘂𝗿 𝗴𝗼𝗮𝗹 𝗴𝗶𝘃𝗲𝘀 𝘂𝘀 𝘀𝗼𝗺𝗲𝘄𝗵𝗲𝗿𝗲 𝘁𝗼 𝘀𝘁𝗮𝗿𝘁. 𝗧𝗲𝗹𝗹 𝘂𝘀 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗴𝗲𝘁 𝗯𝗮𝗰𝗸 𝘁𝗼 𝗱𝗼𝗶𝗻𝗴.

𝗬𝗼𝘂𝗿 𝘄𝗼𝗿𝗸𝗼𝘂𝘁 𝗱𝗼𝗲𝘀 𝗻𝗼𝘁 𝗲𝗻𝗱 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂 𝗹𝗲𝗮𝘃𝗲 𝘁𝗵𝗲 𝗴𝘆𝗺.

Recovery is part of training too. Strength training challenges your muscles. Recovery gives your body an opportunity to adapt and prepare to do it again.

Through our partnership with SCC Fitness, we want to help our community think about wellness as a complete picture that includes strength, movement, mobility, and recovery.

𝗔𝗹𝗿𝗲𝗮𝗱𝘆 𝗮 𝗧𝗵𝗿𝗶𝘃𝗲 𝗰𝗹𝗶𝗲𝗻𝘁? 𝗔𝘀𝗸 𝘂𝘀 𝗮𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗯𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝘁𝗼 𝘆𝗼𝘂 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗦𝗖𝗖 𝗙𝗶𝘁𝗻𝗲𝘀𝘀.

𝗗𝗲𝗲𝗽 𝘁𝗶𝘀𝘀𝘂𝗲 𝘀𝗵𝗼𝘂𝗹𝗱 𝗯𝗲 𝗲𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲, 𝗻𝗼𝘁 𝘂𝗻𝗯𝗲𝗮𝗿𝗮𝗯𝗹𝗲.

There is a common misconception that a deep tissue massage has to hurt to work.

At Thrive, we disagree. Our therapists work with your body and communicate with you throughout your session to find the appropriate level of pressure. The goal is not to see how much discomfort you can tolerate. The goal is to address chronic tension, stiffness, and restrictions while helping your body move and feel better.

𝗡𝗲𝗲𝗱 𝗱𝗲𝗲𝗽𝗲𝗿 𝘄𝗼𝗿𝗸 𝗯𝘂𝘁 𝗻𝗲𝗿𝘃𝗼𝘂𝘀 𝗮𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗽𝗿𝗲𝘀𝘀𝘂𝗿𝗲? 𝗧𝗮𝗹𝗸 𝘄𝗶𝘁𝗵 𝘂𝘀. 𝗬𝗼𝘂𝗿 𝗰𝗼𝗺𝗳𝗼𝗿𝘁 𝗺𝗮𝘁𝘁𝗲𝗿𝘀.

𝗪𝗲𝗲𝗸𝗲𝗻𝗱 𝘄𝗮𝗿𝗿𝗶𝗼𝗿 𝘀𝗲𝗮𝘀𝗼𝗻 𝗶𝘀 𝗵𝗲𝗿𝗲. 🏈🍁

Hiking. Football in the backyard. Fall runs. Yard projects. Long days outside.

Your body may suddenly be doing a lot more than it was a few weeks ago. You do not have to wait until something hurts badly to take care of it.

Massage can be part of your regular wellness and recovery routine to support mobility, manage tension, and keep you active.

𝗧𝗮𝗸𝗲 𝗰𝗮𝗿𝗲 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗯𝗲𝗳𝗼𝗿𝗲 𝗶𝘁 𝗳𝗼𝗿𝗰𝗲𝘀 𝘆𝗼𝘂 𝘁𝗼 𝘀𝗹𝗼𝘄 𝗱𝗼𝘄𝗻. 𝗦𝗰𝗵𝗲𝗱𝘂𝗹𝗲 𝘆𝗼𝘂𝗿 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 𝘀𝗲𝘀𝘀𝗶𝗼𝗻.

𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝘁𝗶𝗴𝗵𝘁 𝗲𝘃𝗲𝗻 𝘁𝗵𝗼𝘂𝗴𝗵 𝘆𝗼𝘂 𝘀𝘁𝗿𝗲𝘁𝗰𝗵? 𝗜𝘁 𝗺𝗮𝘆 𝗻𝗼𝘁 𝗷𝘂𝘀𝘁 𝗯𝗲 𝘆𝗼𝘂𝗿 𝗺𝘂𝘀𝗰𝗹𝗲𝘀.

Fascia surrounds and supports structures throughout your body. When restrictions develop, you may notice stiffness, discomfort, or limited movement.

Myofascial Release uses techniques such as sustained pressure, stretching, skin rolling, and longer strokes to address restrictions and encourage better movement.

𝗜𝗳 𝘀𝘁𝗶𝗳𝗳𝗻𝗲𝘀𝘀 𝗸𝗲𝗲𝗽𝘀 𝗰𝗼𝗺𝗶𝗻𝗴 𝗯𝗮𝗰𝗸, 𝘁𝗮𝗹𝗸 𝘁𝗼 𝘆𝗼𝘂𝗿 𝗧𝗵𝗿𝗶𝘃𝗲 𝘁𝗵𝗲𝗿𝗮𝗽𝗶𝘀𝘁 𝗮𝗯𝗼𝘂𝘁 𝘄𝗵𝗲𝘁𝗵𝗲𝗿 𝗠𝘆𝗼𝗳𝗮𝘀𝗰𝗶𝗮𝗹 𝗥𝗲𝗹𝗲𝗮𝘀𝗲 𝗺𝗮𝘆 𝗳𝗶𝘁 𝘆𝗼𝘂𝗿 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 𝗽𝗹𝗮𝗻.