Lana Bell, LMT and LE

Serving your massage needs through relaxing, sports, orthopedic and chair massage.

Serving your skin care needs through customizing facial products for your skin type and/or needs.

07/09/2023

Good information and tips. I see this in my practice and through my own experience.

Our 'Movement Hallway' Naturally Narrows With Age. But These Simple Mobility Strategies Can Help Maintain It We use range of motion (ROM) in our daily lives for everything from squatting and sitting to lifting items and walking up stairs. But ROM and mobility are “use it or lose it,” and most of our lifestyles don't require us to continually move like our ance...

03/18/2023

Great visual guide.

If you’re ever confused on how much product to use, this chart is for you🤝

01/31/2023

This is How You Treat Hip Pain In An Efficient Way This is How You Treat Hip Pain In An Efficient Way - read all about this on ValentinBosioc.com - share the knowledge!