Amanda Ryan LMT

A simple movement if you follow the steps to glide the median nerve at the wrist. This can be performed 10 to 15 times at a time. See your doctor for your specific case or prior to performing exercises such as this. #CarpalTunnelSyndrome #WristExercise

😱✨ You’ll be SHOCKED how just 1 minute a day can melt away that stubborn neck pain, shoulder tension, and hand numbness! 💥💪 Say hello to freedom! #NeckPainRelief #ShoulderPain #physicaltherapy

I have an opening tomorrow morning at 9. Message me to get in.

BOOKED

I have a 60 minute opening Monday at noon. Message me to claim it.

Tingling or numbness running down your arm?Sometimes, all it takes is a 30-second release of your Subscapularis muscle to feel the difference. 💡✨ #NerveRelief #SubscapularisRelease

2 spots opened up for this week. Tomorrow morning @ 9 for 60 min and Friday @ 10:30 for 60 or 90 min. Message me if you want it.

I only have a few spots left at the end of this month. These will fill up quickly. Get in while you can!

I have a 10:15 open for tomorrow. Message me to get in.

I have openings Friday. Text my phone number if you want in.

I had a cancellation for tomorrow at 10:30. Message my phone number if you want in.

I have an opening tomorrow at 10:30 for a 60 minute massage. Let me know if I can get you in. Message my number at 573-301-5238.