Rockout Workout with Heidi and Trish

Rockout Workout with Heidi and Trish

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Designed for all fitness levels, POUND provides the perfect atmosphere for letting loose, toning up and Rocking out!

the workout is easily modifiable for all ages and abilities.

09/15/2022

Class tonight 6pm!!

07/19/2022

Class tonight at 6!

07/05/2022

Sorry it's last minute, but there will be no class today.

06/28/2022

Class tonight at 6pm.

06/21/2022

Class tonight 6pm.

05/31/2022

Class tonight 6pm. See everyone there ๐Ÿ˜„

05/23/2022

Yay. I'll finally be back tomorrow. Class at 6pm

05/17/2022

Unfortunately I will not be able to be there tomorrow ๐Ÿ˜•. Playing catch up at work.

04/14/2022

Hey yall, im sorry but I am gonna have to cancel class tonight. I have so much to catch up on before the weekend. I'll see u all Tues. I won't be there sat๐Ÿ˜”

04/12/2022

I will be having class Thursday @ 6. Please post if you can make it.

04/12/2022

Class tonight 6pm. 1515 cemetery st. Come try a free workout and grab a protein shake after. Shakes are $5.

04/05/2022

Class tonight 6pm 1515 cemetery st. Get there and claim your spot ๐Ÿ˜ƒ

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1515 Cemetery Street
Jersey Shore, PA

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