Pamela Mcelmoyle

Pamela Mcelmoyle

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General health and wellness page to help motivate you on your fitness and weight loss journey. Join challenge groups for accountability and support.

Photos from Pamela Mcelmoyle's post 09/16/2016

Clean Eating Free Challenge group starts Monday!!! Message me if you are interested;) Whether you are at a plateau with weightloss or you just want some tips on how to eat healthier, join me and many other amazing women on our journey. 😍

Photos 08/22/2016

Chicken lunch prep for the next few days. :) I am thinking of making a no mayo chic Waldorf salad and maybe some salad with chicken on top:)

Photos 08/18/2016

FREE Total Body Fitness Challenge!!!!! I have 37 awesome ladies and my goal is to motivate 50!!!! Are you with me???? Post below if you want in!

Photos 08/17/2016

Finished upper fix and took Danica for a run! Thanks for the break hunny!😘

Photos 08/17/2016

My clean dinner, chicken fajita rollups:) I made Jay's with sauteed peppers and onions and mine with peppers and tomatoes. Fresh from the garden!:)

Photos 08/17/2016

Not only did Hubby eat peppers and onions today, but tomatoes too! And HE made it! Go hunny! This is our clean eating compromise. I at some ham and cheese and he ate veggies. Maybe not the cleanest with thise but it sure was yummy! Win/win!

Photos 08/15/2016

Here are some food tips to keep off or lose those unwanted pounds and stay healthy!:)

Photos 08/15/2016

A bit of a hot mess after cardio today. It tired little man out!;)

Photos 08/15/2016

Stuffed cheesesteak baked potato with baked zucchini and cantaloupe!

Photos 08/10/2016

Coconut quinoa curry with leftover chicken, quinoa, and carrots. Added Curry seasoning, half a container coconut milk, kale, can of diced tomatoes, peppers, onions, and chick peas:)

Photos from Pamela Mcelmoyle's post 08/08/2016

Back on track after a fun-filled weekend at Knoebles with the family!:)

Photos from Pamela Mcelmoyle's post 08/01/2016

21 Day Fix complete! My goal for my next challenge group is to do even better with my meal plan. I am super excited for those of you that reached out to me and are joining my next challenge group! I am worked out and getting my Shakeology on for my Prosper training!;)

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