Healthy Living with Tammy

Taco Tuesday happy hour with Juice Plus was so much fun!! 🌮

We talked about how to order the best options while traveling or eating out, and how powerful our concentrated fruit and veggie powders are! 🫐🍇🥦

We’ve got 2 more events coming up this week - tomorrow for Coffee and Conversations and Friday for our Overnight Oats event. If you want more info, DM me!

🧡 I seriously LOVE these!!! I’ve been taking them for 3 years now!

🧡 Do you see this bubble and line?? These details matter! If you take an Omega supplement (like this capsule), knowing how it’s made is so IMPORTANT!

🧡 The bubble you see is Nitrogen which helps keep the Omega fatty acids from oxidizing (going bad). The line indicates that this was cold-fused 🥶. Most capsules are heat fused 🥵, and Omegas are delicate - heating 🔥 them to seal a capsule will damage & denature the Omegas.

🧡 Omegas provide benefits to our 🧠 👁️👁️ 🫀 and so much more. Basically, they help our bodies from the top of our heads 🙆🏼‍♂️ to the tip of our toes 🦶🏼 and everything in between.

🧡 If you’re ready to upgrade your Omega - or get started or just want to learn more about this technology, comment below 👇🏻

🧬 Your DNA is NOT your destiny!

Did you know?

Only 3% of what determines your longevity is genetic ➡️ The other 97% is determined by your 𝙣𝙪𝙩𝙧𝙞𝙩𝙞𝙤𝙣, 𝙚𝙣𝙫𝙞𝙧𝙤𝙣𝙢𝙚𝙣𝙩, 𝙡𝙞𝙛𝙚𝙨𝙩𝙮𝙡𝙚, 𝙖𝙩𝙩𝙞𝙩𝙪𝙙𝙚, 𝙖𝙣𝙙 𝙘𝙤𝙢𝙢𝙪𝙣𝙞𝙩𝙮! 🤯

Basically...WE. HAVE. CONTROL!

💭 Be aware of your thoughts
🙌 Practice gratitude
💦 Drink lots of water
🏃‍♀️ Move your body
😀 Surround yourself with positive people
🍎 Eat your fruits & veggies • 9-13 𝙍𝘼𝙒 𝙨𝙚𝙧𝙫𝙞𝙣𝙜𝙨 𝙖 𝙙𝙖𝙮 {and if that sounds like a lot, I can help 😁}

Have you tried the our Omegas? 🧡

It’s completely vegan and a full spectrum of omegas 3,5,6,7,&9! Omegas help with heart, joint, brain, and eye health! This particular omega is also NSF certified and has a nitrogen bubble placed inside to prevent the oils from oxidizing, ensuring a high quality nutrient dense product!

Check out the study below! 👇🏼 And, comment 🙋🏼‍♀️ and I’ll create a cart and send it your way, so you can give these amazing capsules a try!!

So many people are doing side hussles these days…like why not?! I choose Juice Plus because I love that it’s real food and guess what? Plants heal!!!🫐🥦🍒🥬

It’s a new month, who’s ready to change their life?? If you don’t have a side hustle in 2024, you’re missing out. Good health and more money in your pocket! Shoot me a message for more info. 🚀🍎

It’s important to take some time to evaluate where you are at with your cardiovascular health.❤️ February is heart health month and a perfect time to get a Physical and bloodwork, and check the status of your heart health. Nutrition plays a vital role in how healthy we keep our hearts, but, there are lots of other risk factors. Check them out here!

If anyone is contemplating having a small business for some extra income message me and we can talk about it over coffee ☕️ only $10 to join until March 31st.

I chose Juice Plus because I absolutely love what it’s done for me and my family. They are natural products and I love helping people with their health!❤️

What sets jp+ apart? ❤️💚💜🧡

1. it’s whole FOOD with a nutrition facts label vs. a vitamin with a supplement facts label! you can’t overdose on whole food! & jp+ isn’t taxed in states that don’t have food tax!

apple 🍎 peach 🍑cranberry orange 🍊 mango 🥭 lemon peel 🍋 acerola cherry 🍒 pineapple 🍍date 🤎beet 💗 broccoli 🥦 parsley 🌿 tomato 🍅 kale 🌱carrot 🥕 garlic 🧄 spinach 💚 cabbage 💜raspberry 💓 bilberry blueberry 🫐 pomegranate 💖 concord grape 🍇 black currant 🖤elderberry 🙌🏼 blackberry artichoke ✨ cocoa 👌🏼

our a full spectrum 100% plant based cold pressed & cold fused (amazing technology that is patented by the jp+ company) omega blend has a special nitrogren bubble that provides extra protection from oxidation & is clinically proven to make twice the impact in 1/2 the time 💥🍊🧠🙌🏼🧡🌱

2. there are over 45 published studies proving what it does on a cellular level. making it the most thoroughly researched nutritional product in the world. 🔬👩🏻‍⚕️

it’s proven to:
♡ be absorbed by the body
♡ reduce oxidative stress
♡ reduce key biomarkers of systemic inflammation
♡ support a healthy immune system
♡ help protect DNA
♡ support cardiovascular wellness
♡ support healthy skin
♡ support healthy gums
♡ support quality of life in cancer survivors
♡ improve metabolism in overweight adolescents
♡ support lung health in smokers
♡ support gut microbiome
♡ support brain function

3. jp+ is BEYOND organic & safe for all ages. we start opening up the plant powders for babies @ 6 months! we say our plant capsules are BEYOND organic because they are NSF certified. the organic seal only tests the soil 1x while NSF tests 6-12x during the entire production process. organic tests for insecticides & pesticides. NSF tests for insecticides, pesticides, radiation, mold & bacteria (known neurotoxins). organic allows a percentage of these carcinogens 👀 NSF does not.

💸 not to mention our company offers our healthy starts for families program where any adult can sponsor any child to eat FREE up until age 25!!! unheard of!!!

oh & one more little but BIG thing —JP+ is ENCAPSULATED ON PURPOSE — having our plant powders in capsules vs. greens powder in a bag or container protects the precious plant powders from oxidation!!! 💪🏼🌱

❤️❤️❤️

Check this out 👇🏻

THIS is EVERYTHING you get in your Juice Plus+ capsules (or soft chews) EVERY SINGLE DAY!🤯
**Note... it’s REAL FOOD, nothing synthetic about it! 👊👊

So, to give you some perspective...about 2 days worth of the fruits and veggies pictured for ONE person would cost $90+ish 😳💰💰💰
(a friend actually priced this out)!!!!!
You read that right....
ONE person, TWO days!!!! 🥴🥴

On the other hand....

Our powdered produce is less than $90 for the entire MONTH....and kiddos can get their portion for FREE!!!! Seems like a no brainer to me! 🤓

🏈Super Bowl Fact🏈

Two-time Super Bowl champion Ricky Proehl has been a Juice Plus+ customer (and now Partnered with the Juice Plus company) for over a decade, having had something of a health epiphany towards the end of his highly successful American football career.

“I learned fairly late on that I needed to put the very best nutrients into my body that would give me the best possible chance of success.”

No, he isn’t a paid sponsor—he literally loves the product so much he and his wife have their own franchise (the same as mine) so he proudly shares what he has learned about nutrition—just like me!