Kaw Point Massage

I have one more opening this week Friday from 1-3

Glute massage is one of the most common and effective areas for therapeutic work because the glutes play a major role in supporting the low back, hips, pelvis and posture. Tight or overworked glutes can contribute to low back pain, hip tightness, sciatic-type symptoms, tension from prolonged sitting, and compensation patterns throughout the body.

For many clients, glute work helps relieve stubborn pain and tension that stretching alone never fully resolves. It can be especially beneficial for people who sit for long periods, work on their feet, lift weights, run, hike, or deal with chronic low back and hip discomfort.

One question I get fairly often is whether glute work is “weird” to give or receive. From a therapeutic standpoint, it’s simply another muscle group that can have a big impact on how the body feels and functions. I personally perform glute work over the sheet to help maintain comfort while still addressing the muscles effectively.