Homebodywork
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Massage Therapist, Fascia Expert. Teaching you tricks of the trade so you can stay pain free! True healing comes from fascia work at home.
As a massage therapist of 15 years, I have come to realize that most people with chronic and nagging pain will not find long-lasting relief with occasional or even regular massage. My goal is to help the every day person to relieve their own aches and pains using fascia release techniques and on a regular basis.
03/27/2023
I’m here to see if anyone will pick the last option …
02/24/2022
Last week I asked in my stories if anyone had used a dry brush before … the results were about 75% of you have NEVER dry brushed before! So why would someone dry brush? There are so many health benefits:
🤍 Move the lymph - there are so many health benefits when you improve your lymphatic flow. But here is a good one: if you swell or have edema, dry brushing is a must!
🤍 Free the fascia - reduces pain in the muscles by freeing trapped nerves and creating space between the skin and the fascia
🤍 Wake up the body - it is so invigorating!
I am going LIVE on Friday to show you my dry brushing process so that you can learn how to dry brush for yourself!
09/13/2019
I could have told you that . . .
Moms Who Get Massages Are Kinder, Happier and More Pleasant to be Around Burnout occurs when a person is in an extended state of emotional imbalance and the stress overwhelms the person's abilities to cope.
07/07/2018
Pretty much accurate ... 🤣
06/27/2018
I haven't posted in forever! But I have had people asking if I still do massage, and the answer is YES! I work in Kaysville on Monday nights and Thursdays, and in Farr West on Tuesdays. Message me if you want to schedule!
I have some massage openings this week! Tuesday at 1:30 in Farr West, Thursday starting at 11:00 AM in Kaysville! Call or message me if you would like to schedule something!
12/07/2017
Gift Certificates just came in! Let me know if you want to get one, and I can mail it out to you! They will also be available at both of my clinics next week!
Delivering on my promise for cat massage videos. You're welcome.
11/01/2017
Massage is not just for pain. It is for WELLNESS!! I have two openings for a massage tomorrow. Who wants a massage while the kids are in school?
An intro to my style of massage and massage philosophy ... my massageosophy 😉 I have an opening tomorrow (Tuesday) at 7:00 pm ... anyone need a massage after work?
Welcome to my new Massage Therapy page! Like, share, and if you've ever had a massage from me, leave a review! Thanks for all of your support!
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Address
347 N 300 W #203
Kaysville, UT
84037
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