My Holistic Hands

Next class starts June 8! Don’t miss out on this comprehensive 5 week class to prepare you for childbirth and postpartum!
Sign up at myholistichands.com or DM me now to grab a spot!

Which trimester are you in?

Drop it below — I'd love to know who's reading this, and if you've been waiting for a sign to book, this is it.

Link in bio. ✨

...so lets discuss! You just grew and birthed a whole human, and that's hard work! however, our society doesn't REAALY do enough to teach us how to care for ourselves in the 4th trimester. Postpartum healing has many facets, and you DESERVE to be nurtured and given the same tenderness that your new baby is getting.

In other countries and cultures a postpartum massage is given about 24 hours or sometimes less, after baby arrival. Americans have whittled away at the restful period that should be given to new mothers, so lets change that starting with you!

Book a postpartum massage, so you can be nurtured!

have you ever wondered what's going on beneath the surface? Here's a little breakdown of what your body experiences during a session...it's pretty amazing!

Another Christian Mom-to-be Birth tool from me to you!
Those birth affirmations you can usually find anywhere on the internet these days are a little self important, and to me just not QUITE what a woman needs. So I pulled 10 beautiful verses from scripture and made these notecards for you to use in labor!
I hope you love them. They will be here soon so if you’re local come get them at the office, but they are shippable across the Continental US!!

Psalm 139 doesn't just mean your soul, it means your body too. (something I am working on myself!)

You were created with intention, and caring for this vessel is an act of worship. 🙏

Your body is not betraying you, it's communicating.

Swipe to see if any of these signs are showing up for you.

Save this for when you need the reminder. 🌿

She is back - and so is the intention behind every little thing I do! ✨I've been unintentionally taking a season of rest from the creative side of this space, and now am ready to pour back in to it, and YOU!

Here's what's coming this month:
🔎signs you're holding stress
🔍a studio tour
🔎more faith
🔍pregnancy guides
🔎postpartum recovery
🔍affirmations

AND SO MUCH MORE!!!!!

My decade of experience has been poured into this class. I’d love to teach you all the things to prepare you for the best birth experience possible! Email [email protected] to sign up today.