Onyx Massage & Bodywork

Time spent getting a massage is never wasted. After working in the industry for 13 years, I opened my solo practice in 2022.

Hello, I'm Heather
As a self-employed massage therapist, I strive to create a truly unique experience for my clients. I first fell in love with massage therapy when I started massage school, at the time I thought massage was just something people did on vacation to relax but once I discovered all of the benefits of massage, I knew that I wanted to bring this healing practice to others. I use a mu

06/17/2025

02/12/2025

🌟 Did You Know? 🌟 Stress triggers your body's hormonal response, causing adrenaline and cortisol levels to rise. This can lead to increased heart rate, blood pressure, and energy bursts—readying you for fight-or-flight. However, chronic stress can have adverse effects on your brain, digestion, weight, immune system, and sleep.

Let's break the cycle of stress:

Breathe: Boost oxygen flow to clear your mind and relax.
Step Away: Ground yourself and take intentional breaths.
Exercise: Run, do yoga, or get active to release pent-up energy.
Massage: Activates your relaxation response, improves blood flow, and releases serotonin and endorphins.

02/10/2025

That knot in your shoulder doesn't have to live rent-free anymore! Book a massage therapy session today and evict that tension for good. Your body will thank you! 💆‍♂️💆‍♀️

11/17/2024

Sometimes self-care is just putting on your pajamas and watching your movie without feeling guilty.

11/13/2024

Massage can be a wonderful way to find relief and relaxation amid the stresses of daily life. It not only helps to ease muscle tension and pain but also provides a nurturing space for your mind to gain clarity and focus. We all experience stress and burnout at times, and recognizing this can be the first step toward healing. Allow yourself the opportunity to unwind; it’s truly a gift you deserve