THAW Total Health And Wellness

Cabbage Stew

1 whole cabbage chopped
1 whole onion sliced
1 zuchinni sliced
1 squash sliced
2 Tbsp oil (your choice)
1 stick Imperial butter
2 cans of diced fire roasted tomatoes
1 small frozen bag of mixed vegetables
4 potatoes quartered
1 Tbsp Minced garlic
1 32oz vegetable broth or chicken broth
Salt, pepper, and Dash salt free seasoning to your taste.

Saute onion in oil for about 5 mins, add minced Garlic toss for about 2-3 mins, then add chopped cabbage, toss until cabbage begins to wilt about 10 -15 mins. Add mixture to the Dutch Oven with the rest of the ingredients EXCEPT potatoes and butter. Cook on medium hi for 30 mins stirring occasionally then add butter along with the potatoes, cook an additional 20 to 30 mins. Turn heat down to Low and let simmer and stew for 20 more mins so flavors can marry!
You don't have to add the butter, but it tones the tomatoes down and brings it all together as a stew. ENJOY! Prep time 15-20 mins Total time to cook is roughly about an hour and a half.

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