Kayleen's health journey
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Healthy mind healthy body
02/07/2024
To all my friends on a journey…
Keep this in mind.
The daily struggle is real. Don’t give up early. You’re going to feel ALL the emojis 😂
This.is.normal. The second pic is actually my journey this year so far since Jan 6th! 🙌🏻👏🏻
To all of my clients…. Focus on the monthly average.. not the daily ups and downs. 🫶🏻
10/10/2022
Day 9 of 31 days of health & hope!
Today I’m celebrating my friend Sharri 😍😍😍
“I spent a decade putting on 100 pounds.I lost myself in that.
I have always been a confident person, but this ate away at my confidence. I couldn’t even move.
I couldn’t do anything with my son or my niece. Everything in my life was defined by the failure I felt by putting on this weight.
It suffocates you.
The weight is drowning you.
I needed to change and I needed help doing it.
With the accountability of my coach & optimal health community, I lost 145lbs in 15mo.
When I realized I could take back my life and then I could teach people how to take back theirs, I also became a coach. I am forever changed.”
https://form.jotform.com/kayleenjustesen/health-assessment
11/02/2021
Who’s ready to get in on the action and achieve goals before 1/1/2022????
12/09/2020
Check my personal page for the video reveal 😘
How many 3lb. bags of 🥔 away are you from your goal weight?
06/22/2020
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Birch Street
Kenai, AK
99611
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