Lifted Lotus Yoga

We’re still floating from last night’s Yin + Breathwork experience with Lacey and Penney. ✨

The room was filled with deep breaths, soft hearts, nervous systems settling, and the kind of stillness that reminds us why we practice. Thank you to everyone who joined us and helped create such a beautiful space.

Now we’re carrying that energy into the rest of the week and we’d love to see you on your mat. Whether you’re looking to move, stretch, sweat, rest, or simply reconnect, there’s a place for you here at Lifted.

What a way to start the week. 🫶🏻

Tap the link below or in our bio to see the schedule and sign up…

https://www.liftedlotusyogacollective.com/yoga-schedule

See you at the studio. 🙏🏻🕉

What a weekend at Lifted. 🫶🏻✨

Our Gemini New Moon Gathering, Messages from the Collective, was full of reflection, connection, and a little moon magic. The wisdom shared through our community oracle cards was such a beautiful reminder that we’re not doing this life alone.

We also had an incredible Women Witnessing Women gathering with Tia and a soul-nourishing Sutra Saturday with Cyndi that left us inspired, curious, and reflecting long after it ended.

And we’re not done yet…

Tomorrow night’s Yin + Breathwork with Lacey and Penney is officially SOLD OUT! 💚

If you missed out this weekend, we’d love to see you in one of our regular classes this week. Whether you’re joining us for movement, connection, or simply a little time for yourself, there’s a place for you here. Tap the link below or in our bio to see the schedule and sign up…

https://www.liftedlotusyogacollective.com/yoga-schedule

My heart is full. Thank you for being part of this amazing community. The magic is always the people. ✨🕉

✨ THIS WEEKEND AT LIFTED ✨

Y’all… this weekend is stacked. 🙌

Whether you’re looking to play, learn, connect, reflect, or set intentions under the New Moon, we’ve got something special waiting for you.

📖 Sutra Saturday with Cyndi — explore the wisdom of the Yoga Sutras and how these teachings can support life both on and off the mat.

🗣️ Women Witnessing Women: Returning to Your Voice with Tia Cruzen — a heartfelt gathering centered on connection, authenticity, and reclaiming your voice.

🌑 Gemini New Moon Gathering: Messages from the Collective — join me Sunday evening as we gather in community, reflect, set intentions, and listen for the wisdom that arises when we come together.

The best part? It’s not just the events. It’s the people. The conversations before and after. The laughter. The hugs. The feeling of belonging.

So tell me… 👇

✨ Which one are you coming to?
✨ Are you bringing a friend?
✨ Or are we seeing you at ALL of them?

Tap the link below or in our bio to see the schedule and sign up…

https://www.liftedlotusyogacollective.com/yoga-schedule

See you on the mat. 🫶🏻

The older I get, the less interested I am in doing yoga perfectly and the more interested I am in letting yoga change me.

To move with curiosity.
To breathe with intention.
To trust myself a little more than I did yesterday.

The pose isn’t the practice.

The relationship we build with ourselves inside the pose is.

Every time we step onto the mat, we’re given another opportunity to listen, learn, soften, strengthen, and remember who we are beneath all the noise.

Come practice with us this week. We’d love to share space with you. 🖤

Tap the link below or in our bio to see the schedule and sign up…

https://www.liftedlotusyogacollective.com/yoga-schedule

See you on the mat. 🫶🏻

A good weekend at Lifted always leaves me excited for the week ahead. ✨

This weekend was filled with movement, breath, learning, laughter, and the simple magic of people coming together to practice yoga.

Now we get to do it all again.

Whether you’re looking for strength, rest, community, connection, or just an hour to yourself, we’ve got a spot waiting for you. Come join us this week and see what all the goodness is about.

Tap the link below or in our bio to see the schedule and sign up…

https://www.liftedlotusyogacollective.com/yoga-schedule

See you on the mat. 🫶🏻

🌬️ Park classes may be canceled, but the fun is still happening at Lifted! 🌬️

Due to the forecasted high winds, we’ve decided to cancel Park Meditation and Walk + Yoga at Hansen Park this Saturday and Sunday. As much as we love gathering outdoors, strong winds don’t make for the most peaceful meditation—or the safest yoga practice.

P.S. Tree pose is challenging enough without a 30 mph assist from Mother Nature. 🌳💨😆

The good news? We have plenty happening at the studio!

Join us Saturday for WildRaven Breathwork from 11:30 AM–12:45 PM, a powerful opportunity to slow down, tune in, and explore the transformative power of your breath.

And of course, our regular yoga classes are happening too! Whether you’re looking for movement, mindfulness, community, or a little refuge from the wind, we’ve got you covered.

See you at Lifted this weekend. 💚🧘🏻‍♀️✨

✨ The June Newsletter has landed in inboxes! ✨

Unless you’re not signed up for the newsletter… in which case, why not?! 😆

June is packed with goodness at Lifted, and this month’s newsletter is full of exciting updates—including returning teachers, summer retreat news, special events, and a few surprises we can’t wait to share.

If you’re already on the list, check your inbox! 📬 If not, now’s the perfect time to sign up so you don’t miss out on all the fun happening this summer. Tap the link below or in our bio to see the newsletter and get signed up!

http://eepurl.com/YmpyXdeciS

It’s going to be a beautiful month at Lifted. ☀️💙

To get more info or sign up for all this plus our regular donation based offerings just tap the link below or in our bio…

https://www.liftedlotusyogacollective.com/yoga-schedule

See you at Lifted 💙

What a night. 🌕🫧✨The bubbles floating through the studio was magic!

Our Sagittarius Blue Moon gathering was filled with tears, healing, laughter, and connection.

A few weeks ago, under the Scorpio Full Moon, we swept away what no longer served us. Tonight, we gathered to release what still stood between us and possibility.

And somehow, blowing bubbles became one of the most powerful rituals we’ve ever shared. 🫧

With every breath, we watched worries, doubts, and old stories drift away, pop, dissolve and disappear. Simple. Playful. Deeply healing. 🫶🏻

Thank you to everyone who showed up with an open heart and helped create such a beautiful evening of moon magic. 🤍

And now we carry that magic into a new week of yoga. Our regular donation-based classes are here for you, whether you need movement, connection, rest, strength, or simply a place to land. We can’t wait to practice with you. 🖤

🕉 Tap the link below or in our bio to see the schedule and sign up…

https://www.liftedlotusyogacollective.com/yoga-schedule

See you at Lifted. 💙🙏🌿

✨ This weekend at Lifted is packed with goodness! ✨

Join us in the park, on the mat, under the full moon, in the sound bowls, or deep in the wisdom of the Yoga Sutras.

🌳 Park Meditation — Sat/Sun at 8:30am
🚶‍♀️🧘 Walk + Yoga in the Park — Sat/Sun at 9:30am
📖 Sutra Saturday — Saturday at 3pm
🎶🌸 Sacred SoundBath: The Sound of Flowers — Saturday at 6pm
🌕 Sagittarius Full Moon Gathering: Blow It Away — Sunday at 5pm

And of course, all of our regular donation-based classes are happening too.

I absolutely love weekends like this—so many different ways to connect, practice, learn, rest, and be in community. Whether you join us for one offering or make a whole weekend of it, we’d love to see you.

🕉 Tap the link below or in our bio to see the schedule and sign up…

https://www.liftedlotusyogacollective.com/yoga-schedule

See you at Lifted. 💙🙏🌿

There’s only a few days left to submit the Karma Yogi Scholarship for Lifted Lotus Yoga Collective’s 200hr Yoga Certification Course. ✨ and if this is the first you’re hearing about it there’s still time for you to submit it!

This scholarship will cover 100% of the investment for one yogi who feels called to deepen their practice, step into service, and share yoga with the community.

To apply, submit a 1-page essay answering the question:
“What would I do with my Yoga Teacher Certification?”

Deadline to apply: June 1, 2026 at 11:59pm
Email to [email protected] or drop off at Lifted before or after any yoga class with any teacher

We believe yoga should be accessible, life changing and community centered… and this scholarship is one more way we continue that mission. 🤍

All details for our upcoming 200hr Yoga Certification Course can be found on our website linked below or in our bio. We can’t wait to read your stories and see who steps forward for this beautiful opportunity.

https://www.liftedlotusyogacollective.com/yoga-certification-course