TPS Wellness

Thumb pain, hand pain, carpal tunnel syndrome, chest pain, upper back pain, shoulder pain, and thoracic outlet syndrome are relieved by treating the scalenes first. This effective tool and these simple techniques will give you the knowledge to treat these common pain symptoms.

https://youtu.be/edZ1RYjz3Vo

This video shows a simple and effective way to treat low back pain and sciatica symptoms. It's all about having the right tools and techniques.

Treating low back pain and sciatica symptoms Low back pain and sciatica pain symptoms can be relieved by treating the glutes and hamstring muscles. This effective tool and these simple techniques will ...

Relief can come in minutes for some. It may take regular sessions for a week or two for pain symptoms to subside. Long-standing chronic conditions can be relieved in as little as one or two months. If you remain regular with your self-massage therapy practice you will have significant improvement.

Self-massage therapy is a non-invasive therapy which is easy, inexpensive, and empowering. When you have the tools and techniques pain relief is in the palm of your hands. Find spiky massage tools, therapy techniques, and training consultations below. Enjoy the healing!

https://tomspiros.net/index.php/order-page/

Clinical experience indicates that most physical pain symptoms are caused by trigger points, which are small knots in the muscle that keep it tight and weak. Trigger points can refer pain signals to another location in the body, making it difficult to find the source of the problem. The location of the pain is not always where the problem is. As you learn how to track down knots in the muscles or trigger points, you will discover how to get rid of your pain. You become the expert.
When you have the tools and techniques, healing pain symptoms is fun and easy. Therapy tools, a self-therapy workbook, training assistance, and free technique videos are available here.

https://tomspiros.net/index.php/order-page/

Becoming a self-therapy master
Pain in the hip, and knee is normally referred pain from trigger points and tight muscles in the thigh. It's always the easiest and most non-invasive practice to look for tight knots first when you have pain in the hip or knee. This video shows easy self-massage therapy techniques using a spiky massage tool to treat pain symptoms.
https://tomspiros.net/index.php/2022/06/20/how-to-treat-hip-thigh-and-knee-pain/