SALT Wellness and Sports Recovery

One year with Dr. MJ 😍🌿

To celebrate, we’re introducing Community Acupuncture this October. Whether you’ve been wanting to try acupuncture or you’re ready for a maintenance session, this is a great way to come in.

30 minutes, $60, every day of the week!

Plus, enjoy complimentary ear seeds throughout October. ✨

Book your session online at saltkerrville.com 🌺



Acupuncture in Kerrville, TX

There’s more to feeling your best than just one approach. 🤍

From PEMF + massage to physical therapy, we’re breaking down a few of the ways these services can support your body, movement, recovery, and everyday life.

You can book at saltkerrville.com 🌺

Pilates classes for $15 AND she’s a Pelvic Floor PT?! No brainer if you ask us 😍

One of the best parts about these Pilates classes is how personalized they are. Before class, you’ll fill out a quick form so she can better understand your body, goals, and what you may need a little extra help with.

Then throughout class, you have a DPT there to help guide your posture, form, movement, and more. 👏

These classes focus on core strength, stability, and moving your body WELL.

Classes are just $15 and can be booked online at saltkerrville.com!

CLASS SCHEDULE:
Mondays | 6:15 AM
Tuesdays | 2:30 PM
Wednesdays | 12 PM

📍1121 Broadway St, Suite B, Kerrville, TX

It sure feels like sunshine and rainbows at Salt!! ☀️🌈

We love our team. We love our clients. And we LOVE what we get to do every day!

If you love Salt as much as we do, please consider voting for us in the Kerrville daily times best of Kerrville under best wellness center! 🥰🤍✨

Falls aren’t always “just part of getting older.” 🤍

Changes in balance, strength, or walking can increase your risk of falling, but knowing your risk is a great place to start.

Schedule a balance or fall-risk screening with Dr. Segner at Salt and take a proactive step toward staying strong, steady, and independent. ✨

Book through the website at saltkerrville.com
Book on the phone at 830-496-3033 🌻

Aging well at home isn’t about doing more. It’s about doing a little, every day.

Dr. Katie Segner, DPT, says it comes down to keeping your brain and body in the habit of working. A crossword with your coffee, a daily walk, a YouTube workout in the living room.

It doesn’t have to be intense, just consistent 🤍

Dr. Katie is also LSVT BIG certified, a specialized, evidence-based program designed to help people with Parkinson’s disease and other movement disorders improve movement and function.

And with telehealth, she can meet you right where you are. Book a virtual visit at saltkerrville.com and save this video for reference later! ✨