Maui Wise Movement

Even after all this time, I still battle imposter syndrome on a weekly basis. 🙄I know my worth as a teacher. I show up with kindness, internal wisdom, and a deep love for yoga. But the moment a new student walks into class? Cue the nervous energy in my stomach and throat.
My inner critic immediately chimes in: “They won't like your flow.” or “They aren't going to get what you're doing.”But guess what? Almost every single time, those new students come up afterward to say how much they loved the class.
The moral of the story? Stop listening to the nay-sayer in your head. Be your authentic self and do the scary thing anyway.
The world needs your unique magic! ✨
Maui Yoga Loft
Www.mauiwisemovement.com

I usually stick to the positive highlights here, but real growth means sharing the tough chapters too.
The first photo is me at my lowest point post-surgery in 2016. I felt helpless and terrified, realizing I had to accept that I would never be the exact same person again. I only made it through because of thredible people who stepped in to help me piece together a new version of myself. That turning point gave me the courage to make the leap and move to Maui.
The second photo is me today. I’m sharing this to honor the messy middle of healing, and the community that saves us when we can’t do it alone. Extraordinary new chapters can start right when we let go of who we used to be.🙏❤️
Have you ever had a difficult moment that completely changed the trajectory of your life? I'd love to hear your story in the comments below.

What do you see in the mirror? Do you think what you see in others is the way you see yourself? Your perspective is your perception of reality. The way you feel about your self gets mirrored in how you treat others. There is no separation between us and nature, between us and others. It's hard to look at all the different aspects of ourselves but that is pure acceptance and pure love. As we grow in loving ourselves so too we grow in loving others.
Love you 😍
www.mauiwisemovement.com
Come take care of yourself with a session with me. Dm for details.

Feeling so blessed to be apart of this Yoga community where I get to have an affect on so many different humans. The 200 hour YTT finished up last week and I am so proud of the students and teachers. If I made a small change in the way these new instructors see and feel Yoga then I feel accomplished. Maui Yoga Loft can't wait for the next one in February!

Today, I have the pleasure of teaching Anatomy and Physiology to the next generation of Yoga instructors. While it may not be everyone's cup of tea, I am enthusiastic about sharing my knowledge on the subject. Educating students and clients about the intricacies of human movement and promoting healthy practices is truly rewarding. I am excited to share with these young minds the significance of Anatomy and Physiology in becoming a more effective Yoga instructor and keeping the body 💪 strong throughout their life.

Maui Yoga Loft
Need an Anatomy teacher for your next training? Lmk!
www.mauiwisemovement.com

Maui Coffee Roasters having a little treat today. Cappuccino and croissant!
Ciao and Aloha!

Cupping is not new to the bodywork/massage world. I started using cups back in 2017 and It totally transformed my practice and how I do bodywork. If you haven't experienced cupping give me a dm or go to www.mauiwisemovement.com and email me for a session!
There is no need for you to be living in pain let's get you moving again! 🙏❤️

So nice to teach yesterday in Wailea! First class back felt so good to move and had a big class of new and seasoned Yogis.
Come catch my first class back tomorrow 8am Maui Yoga Loft.