Just Breathe Wellness Studio

Perfect weather if looking for something to do!!

Happening today! 🥨
Heroes Hearthstone is grilling for Oktoberfest at Back Mountain Brewing, 12-9pm. Wagyu burgers, brats, sauerkraut & German potato salad, with proceeds going straight to our veteran/first responder programs. First 20 get a mug, plus 20oz-for-16oz pours all day. Lederhosen encouraged, come eat, drink, and support your local heroes! 🍺🇩🇪

This Saturday

🥨 Heroes Hearthstone is firing up the grill for Oktoberfest!
This Saturday, September 19th (12-9pm), we're teaming up with our friends at Back Mountain Brewing Company for a full day of German food, brews, and fest fun and we'll be under the food tent serving up Wagyu Burgers, Brats & German Mustard, Sauerkraut, and German Potato Salad.

Every bite you buy helps fuel our mission. Heroes Hearthstone is an all-volunteer nonprofit and proceeds from days like this go straight back into our programs supporting veterans, first responders, and their families right here in NEPA. No middleman, no overhead skim, just neighbors cooking for neighbors so we can keep showing up for our local heroes.
So come hungry, drink responsibly, and know that every burger and brat you order is a small way of saying "we've got your six" to the veterans and first responders in our community.
🍺 Bonus: first 20 customers get a fancy Oktoberfest mug, plus 20oz-for-16oz pours all day.
👢 Dress the part — lederhosen encouraged!
See you at Back Mountain Brewing this Saturday. Come eat, drink, and support your local heroes. 🇩🇪

💜 LADIES, THIS IS YOUR SIGN TO GET PROPERLY FITTED. 💜

As a massage therapist, I hear it ALL the time…

“My neck is always tight.”
“My shoulders are killing me.”
“My upper back is always sore.”
“I feel like I’m carrying the weight of the world right here.” 😩

And while there can obviously be MANY reasons for neck, shoulder and back discomfort…

Have you ever stopped to think that your bra might be part of the problem?

Because I certainly didn’t realize how much mine was affecting me until TODAY.

I went to The Dress Lounge and had a professional bra fitting—and ladies… 😳

I could feel the difference IMMEDIATELY.

I mean… I was standing in the dressing room thinking,
“WHERE HAS THIS BEEN MY WHOLE LIFE?!” 😂

The support was different.
My posture felt different.
My shoulders felt different.
Everything just felt… SUPPORTED.

And honestly?

I felt supported in more ways than one — not only by the bra, but by the amazing women working there. ❤️

The knowledge, encouragement, patience and genuine care made the entire experience feel comfortable and empowering.

And let me tell you—when you spend your days working with women who carry tension in their necks, shoulders and backs, you start noticing these things!

We spend so much money on massage, stretching, heating pads, chiropractic care, exercise, etc. trying to feel better…

But what if something as simple as an improperly fitted bra is contributing to the problem?

I’m not saying a new bra is going to magically fix everyone’s neck and shoulder pain—but I AM saying that proper support and fit matter.

And I cannot say enough good things about my experience today.

I could honestly go on FOREVER about how impressed I was with the experience, the knowledge, the attention to fit, and how different I felt walking out.

So ladies…

If you are constantly adjusting your bra…
If your straps are digging in…
If your band rides up…
If you’re constantly tugging, pulling or repositioning…
If you have shoulder grooves…
If you don’t feel properly supported…
OR if you simply can’t remember the last time you were properly fitted…

👉 GO GET FITTED.

Seriously.

Do yourself a favor and make the appointment.

And while you’re there, support a local small business owned by an amazing woman. ❤️

You might walk out with a bra(or 5) that fits better…

and a whole new appreciation for what it feels like to actually be supported. 😉

And if you come see me afterward for your massage, I may just ask:

“So… did you get fitted yet?” 🤣

CONGRATULATIONS ON 10 YEARS!

Pillow Talk | Dress Lounge Introducing the newest indulgence within our boutique - an intimate, thoughtfully designed space created to elevate your bridal journey with exceptional care, premium essentials, and exquisitely crafted lingerie.

🎉💜 Happy Birthday, Amy! 💜🎉

Wishing you the happiest birthday! 🥳 I’m so happy to have you as part of the Just Breathe family. It’s been so nice having you here and watching you bring your own special energy and gifts into the studio. 💜

I hope your day is filled with lots of love, laughter, relaxation, and maybe a little pampering too! You deserve it! 🎂✨

Have the best birthday, Amy! 🥰

Happy Birthday! 🎉💜

— Hilary

Calling all Vietnam and Korean War Era Veterans!!! Tomorrow!!!

Morning Muster Coffee Crew — TOMORROW ☕

There's a whole generation of veterans who came home to a country that didn't know how to say thank you, and in a lot of cases, still hasn't.
That's who this is for.
Tomorrow, Wednesday July 8th, 0900-1000, at Abide Coffeehouse on West Market Street. No agenda, no program, no clipboard. Just good coffee, a warm seat, and other brothers and sisters who understand exactly what you carried and exactly what it cost.

Different stories. Same service. Common ground.

If you're a Vietnam or Korean War era veteran, come sit with us tomorrow morning. If you know one, tag them, call them, or just show up together. Because no one who served should sit alone.

📍 Abide Coffeehouse, 23 W Market St, Wilkes-Barre, PA

🕘 Tomorrow, July 8th, 0900-1000

Brought to you by Heroes Hearthstone

Tag a Vietnam or Korean War veteran below and make sure they see this today.

🇺🇸 Happy 4th of July from all of us at Just Breathe Wellness Studio! 🎆

Today we’re celebrating freedom… including the freedom from tight shoulders, aching backs, and that knot you’ve been pretending will “work itself
Out”
Because the only fireworks your body should be feeling are the ones from finally letting go of all that tension.

Have a safe, fun, and relaxing holiday with family and friends. We’ll be here when you’re ready to trade the boom of fireworks for the bliss of deep relaxation.

❤️🤍💙 Happy Fourth of July!
— Just Breathe Wellness Studio

Morning Muster Coffee Crew
There's a whole generation of veterans who came home to a country that didn't know how to say thank you, and in a lot of cases, still hasn't.
That's who this is for.
The Morning Muster Coffee Crew is a standing invitation to every Vietnam and Korean War era veteran in the Wilkes-Barre area. Second Wednesday of every month, 0900 to 1000, at Abide Coffeehouse on West Market Street. No agenda, no program, no clipboard. Just good coffee, a warm seat, and other brothers and sisters who understand exactly what you carried and exactly what it cost.
Different stories. Same service. Common ground.
If you're a Vietnam or Korean War veteran, come sit with us. If you know one, tag them, call them, or just show up together. A lot of these guys won't ask for the invite themselves. They'll come if someone hands it to them.
Because no one who served should sit alone.
Morning Muster Coffee Crew
Second Wednesday of every month | 0900-1000
Abide Coffeehouse, 23 W Market St, Wilkes-Barre, PA
Brought to you by Heroes Hearthstone
Tag a Vietnam or Korean War veteran below and make sure they see this.

Don’t forget Dad this weekend!!!

Order Just Breathe Wellness Studio eGift Cards Order Just Breathe Wellness Studio eGift Cards online and give the perfect gift. Send gift cards instantly to anyone. Powered by Square Gift Cards