Zephyr Float

October is Breast Cancer Awareness Month. 💙

This photo was taken in April 2024—just an excited new business owner ready to take on the world. I turned 40 in June and went for my very first routine mammogram. The next 2.5 years definitely didn’t go according to plan.

I was diagnosed with breast cancer. Thankfully, because of early screening, we caught it in its earliest development. To treat it, I chose a double mastectomy, forgoing radiation and hormone therapy.

As a massage therapist and new business owner, this diagnosis completely altered how I ran my business. I had to step away four separate times for post-surgical recovery. The stress was heavy, but I kept pushing forward. I truly wouldn't have made it through without the unwavering support of my husband and my incredible team at Zephyr.

The best news? I am officially cancer-free and past all of it.🌀

I’m sharing my story today for three reasons:

Awareness of early screening: Don’t skip your yearly exams—they truly save lives.

Awareness of stress: Finding ways to destress is just as vital as physical healing.

Awareness of others: You never know what silent battles the people around you are fighting.

Please remember to be gentle with yourselves and everyone you interact with. Sending so much love to everyone who has survived this disease and everyone still fighting. 💙

I am so proud to share space with some of the best massage therapists in the Hudson Valley! 🌀

If you haven’t booked a session yet with Denee, Lisa, Maya, or Julia, you are truly missing out. Each brings unique strengths to their practice, so if you're wondering who is the best fit for your needs, just give us a call and we’ll help guide you in the right direction.

Pro-tip: Elevate your experience by adding on one of our massage enhancements, or pair your massage with a float beforehand for the ultimate state of relaxation!

💙 Ready to unwind? Bookings are available online or over the phone.

(Please note: We are by appointment only!)

Thank you Divinely Unhinged Apothecary 💚 Hope you come to visit again soon!

🌀 Your float experience begins before you step in and continues after you step out. Come early or stay late to quiet your mind with a warm cup of herbal tea, explore our mindfulness gifts, or add a massage for the ultimate self-care day.

While our space is yours to enjoy, we kindly ask guests in our final float of the evening to gently transition home as we close up for the night, keeping that post-float calm intact.💙

🌀 So excited to be on tomorrow at 11 AM for The Breathing Room with host (and Z Club member!) .b.kelley!

I’ll be sharing my go-to mindfulness tools, life beyond the spa, and why floating is the ultimate Fall wellness reset.

Catch us live, or listen to the recording whenever you have time!💙

https://www.radiokingston.org/the-breathing-room-veronica-sedda-of-zephyr-float/

Curious about floating but not sure what to expect? We’re breaking down some of the most common questions we get so you can step into your session feeling completely at ease. 🌀

Swipe through the slides above to get quick answers on:

What to bring (and why floating in the n**e is best!)

What the experience feels like for your mind and body

Control & comfort during your time in the tank

When to reschedule or consult a doctor before floating

Every float is uniquely yours, and you are always in total control of your environment. Got a question we didn't cover in Part One? Drop it in the comments below or send us a DM—we’re always happy to help!

Ready to experience zero gravity? Tap the link in our bio to book your next session. 💙

🌀 The Dynamic Duo at Zephyr Float! 🌀

We’re ready for our Sears catalog moment!🤣

Lisa and I met back in 2020 when I first started working as a massage therapist here, and we hit it off instantly. Fast forward almost seven years later: we finish each other’s sentences (when Lisa allows it 😉—IYKYK), consult on complex treatment plans, share life's high and low moments, and bring effortless harmony to every couples massage we do together.

Lisa is truly one of the most caring, selfless, and stylish people I know. If you haven’t had a treatment with her yet, you’re definitely missing out—she brings 22 years of incredible experience to the table!

👉 Booking Tip: All of our massage therapists are available by request! Be sure to call us or add a note to your online reservation if you want to get on Lisa’s schedule. Or even better—book the dynamic duo for you and someone special! Link in Bio!💙

We love this post so much! Thank you H**p & Lilly! 💙🌀

✨ Let’s recap my float session from yesterday… ✨

I 100% recommend this experience!

I’ll be honest, I was a little nervous going in. I wasn’t sure if I would feel anxious, uncomfortable, or have a hard time completely letting go. I couldn’t have been more wrong.

The moment I stepped into the tank, I felt nothing but excitement and curiosity about the experience. Within minutes, I was able to slip into a deeply self-meditative state. My mind felt completely present and focused, and the thoughts, ideas, and creativity that came through were insanely vibrant.

I honestly walked out of that tank in complete awe. ✨

I felt relaxed on a level that is almost impossible to explain; physically, mentally, and emotionally. It was more than just relaxation; it felt like I had given myself permission to completely disconnect from everything around me and reconnect with myself.

Without hesitation, I can say this was by far one of the most incredible self-care experiences I’ve ever had.

If you’ve ever been curious about floating, but thought you might feel anxious or uncomfortable, I highly recommend giving it a try. Go in with an open mind and let the experience happen.

I’m already looking forward to my next float. 🤍✨

🌀 We are so grateful for the clients who keep coming back!

Our regular client, Lee, definitely kept his word after his very first feedback email. He’s been coming to us for over two years now, and reading his replies always puts a huge grin on my face.

We’re thrilled he continues to choose us—and stays loyal to his favorite therapist, Denee!

Making massage and float therapy a regular part of your wellness routine can transform your day-to-day life. Be like Lee!💙