Lili Gordon
Laugh at yourself more often, but take your health like you mean business!
07/24/2024
01/07/2021
I've put barely any energy here in the past almost 3 weeks.
Much needed "out of IG office" time to decide if I still want to use it. Ghosting it for a moment felt recharging, but there was a BUT... I kinda missed it.
Do you take social media breaks, how often and why?
10/14/2020
Stress and anxiety is a common ailment in our world.
Have you ever wondered how would life feel if you could stress less?
One gift that we all have is our ability to breathe and is our superpower that can help us release the trapped emotions.
We hold our issues in our tissues and it's our responsibility to take care of ourselves and do something that allow us to live our most abundant, optimal, healthy life.
Through breathwork we can drop in our body and let go of all that doesn't serve us.
Other breathwork benefits:
• boost immunity
• improve your sleep quality
• alkalizes your body
• support positive self- development
• release negative thoughts
• increased confidence and self- esteem
For more information call or text Lili: 207-907-6786
06/12/2020
What does your life look like when you feel like you can truly soar?
It's obvious that I love to jump!
Jump of joy!
Leap of faith!
Do the damn thing!
I feel like my absolute best self when I take action on my inspiration! It’s as if I can do ANYTHING!
It wasn't always like this!
It took a lot of work! It takes a lot of work daily! Mindset adjustments, radical responsibility and taking an ownership of the way I feel, what I do and how I do it!
100% strive to upgrade this mindset of mine! Think about this: 1% of change a week gives you 52% of change throughout the year!
What are you doing today to upgrade your mindset?
The Lilipod: 5 ways to UPGRADE your mindset! on Apple Podcasts Show The Lilipod, Ep 5 ways to UPGRADE your mindset! - Jun 11, 2020
When the weather cools down 🤓 (❄quite the understatement❄), I often spend my days inside chilling(literally), catching up on my rest. .
I've had enough rest between Thanksgiving and now & today, I’m taking advantage of my creative energy and creating a step-by-step playbook:
20/20 Vision for the 2020! 🤷♀️ Not sure I'll stick with this name 🧀 and I'm open to suggestions 💃 .
It's a little bit of a showcase of how I work with my clients as well as how I'm learning to be CONSISTENT in any area of my life! .
Stay tuned… this one’s going to be fun, resourceful, dare to say goooood!
12/02/2019
Introducing the MOMENTUM PACKAGE:
I love this one, because it does give you the momentum of better care and better choices for yourself!
Why not start the year 2020 with the commitment to your wellness!
CYBER MONDAY is one day only, but you can get this one with $100 off until the end of the month.
Gift it to family, friends, even better: YOURSELF!
Message me for questions!
11/29/2019
I hope you had wonderful time with family and friends yesterday and perhaps scored tons of great deals today!
Here is something from me! This deal runs until the end of the 2019- so much better than Black Friday! It's a golden month!
Take advantage NOW and feel great in the overwhelming holiday time!
* BUY 3 MASSAGES AND RECIEVE 1 FREE! *
Those can be 30, 60 or 90 minutes, don't expire and you can share and gift to your friends and family!
P.S. I have something more coming for you on Cyber Monday 🤗
Short video to say HI and reintroduce this page!
When I opened this page I had the intention of connecting with you, but I started overthinking and left it on the "backburner."
Time to give it another try! Stick around for some Ayurveda self- care of many shapes!
* Speaking slow can be very challenging for me(almost as much as posting on FB)- I hope you understand everything that comes out of my mouth with an accent!
HAPPY THANKSGIVING!
You are the owner of your schedule. Don’t forget to schedule time for yourself too. How do you show up for yourself?
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Contact the business
Telephone
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Address
Kittery, ME
Opening Hours
| Monday | 9am - 6pm |
| Tuesday | 9am - 6pm |
| Wednesday | 9am - 6pm |
| Thursday | 9am - 6pm |
| Friday | 9:30am - 6pm |
| Saturday | 9am - 6pm |