Jamie Earley, LMT

Finally!!! One side is up.. I did have to go get help, apparently I over engineered it / made it too complicated the first few attempts (so shocked - just kidding). Is it the best looking in person? Nope. But, I did what I could and lessons learned for the other side. I'm still content with it.

Stay safe! Don’t blow off your fingers or your face, m'kay?? K. Good. Now go make good choices. (And drink water)

Heat warnings are popping up. Stay hydrated today. Thank you to the City of K**b Noster for setting up a hydration station. Make good choices at the K**b Noster Chamber of Commerce's event today.

☀️‼️HEAT ADVISORY - FREE WATER‼️☀️

It’s going to be HOT out today, folks! Make sure if you go out to the Chamber of Commerce’s Boots & BBQ event that you grab a free bottle of water donated by the City of K**b Noster.

Have fun and stay hydrated!

What is your take on massage therapy physically changing the shape of your fascia in meaningful way? Here is my take (pre-apologizing for the potential nightmares).

New blog post:

Massage Therapy Changing Your Fascia Shape Meaningfully A take on massage therapy and it changing your fascia shape in a meaningful way.

Face up or face down and a single bolster ("the cushion that is usually under your knees when you are face up or under your ankles when you are face down") are not the only options...
Laying on your side is not just for prenatal clients. It's amazing for those with lower back issues.

Also, if you have not tried a chest-comfort bolster before, ask your therapist to snag one for their office. (I know... it looks like it was designed by a dude using two condensed soup cans for the mold... but it still works)

What is on the normal-ish shaped pillow? It's vinyl. For sanitary reasons (have you seen some pillows with just a pillowcase to "protect" them?). A clean pillowcase still goes over it, so your face doesn't stick to it. 3 more just like it, not pictured.

I see a lot of people hesitating to ask for hot stones to be incorporated in their massage... no one seems to believe they really do not cost extra (which is telling of the industry).. Is there a hidden charge? No. Can you add cupping and hot stones in the same visit?? Yes! Still doesn't cost extra. However, I only add these if asked for and no contraindications are present. ** No one likes surprises like a hot stone you didn't ask for or weren't aware of hitting your back... or later having to explain a circle of broken capillaries.

(Also, does this photo have that weird AI vibe to it?? I feel like it does and it's weirding me out because it's not. I literally set my phone on the shelf and took the picture 🤣. )

Meteorologist Joe Lauria has posted a marginal (but existing) Aches & Pains Alert for Wednesday June 10th through Sunday morning.

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It's Tuesday, but I found these ridiculous things so sharing a "throwback" on Taco Tuesday. From almost 10 years ago, in school, and tested that viral "smile" app on a muscle poster. It worked. Nightmares ensue. You're welcome 😂