Chan Healing Institute

🌿 Factors That Influence Your Antioxidant Levels!

1. Diet – Typically, people who eat high amounts of carotenoid-rich fruits and vegetables have higher scores.

2. Supplementation – Typically, people who consume carotenoid antioxidant supplements have higher scores.

3. Body Fat Percentage – People who are overweight or have a high level of body fat for their height and gender often have a lower score.

4. Lifestyle – High levels of oxidative stress and exposure to free radicals can decrease your score. To***co smoke, stress, sunlight, pollution, and toxins are common sources of free radicals.

5. Genes – Individual differences in your body’s predetermined ability to absorb carotenoids will impact your score.

🌿 Call or visit us today to learn more!

📞 619-646-2801

www.smilehavendentalcenter.com/chi-wellness/antioxidant-scanning/

⭐️ Join Us Tomorrow!! ⭐️

For any questions, call Callie @ (847) 254-4084

RSVP: [email protected]

www.smilehavendentalcenter.com/chi-wellness/meet-carol-anne/

⭐️ Come Join Us!! ⭐️

For any questions, call Callie @ (847) 254-4084

RSVP: [email protected]

www.smilehavendentalcenter.com/chi-wellness/meet-carol-anne/

🍃 😁 Come Join Our Wellness Retreat and Treat Yourself This Saturday, June 18th! You deserve it! 😁 🍃

This day is all about relaxation and detox. Bring a friend or spouse and enjoy the experience together!

https://www.eventbrite.com/e/pampered-tickets-356360773667?aff=ebdsoporgprofile&fbclid=IwAR3OhcI8JypzvZt3kvEl_wqn9B0dUPxUPqlerO87aFrgZK5hqVhvSuLQSS8

🌿 Factors That Influence Your Antioxidant Levels!

1. Diet – Typically, people who eat high amounts of carotenoid-rich fruits and vegetables have higher scores.

2. Supplementation – Typically, people who consume carotenoid antioxidant supplements have higher scores.

3. Body Fat Percentage – People who are overweight or have a high level of body fat for their height and gender often have a lower score.

4. Lifestyle – High levels of oxidative stress and exposure to free radicals can decrease your score. To***co smoke, stress, sunlight, pollution, and toxins are common sources of free radicals.

5. Genes – Individual differences in your body’s predetermined ability to absorb carotenoids will impact your score.

🌿 Call or visit us today to learn more!

📞 619-567-7960

www.smilehavendentalcenter.com/chi-wellness/antioxidant-scanning/

🇺🇸 Happy Memorial Day! 🇺🇸

🧅🥦🧄 Join Us Tomorrow May 28th! 🧅🥦🧄

www.eventbrite.com/e/gluten-free-cooking-class-tickets-327728925037?aff=efbneb

Come join these interactive cooking classes making simple and healthy, yet delicious, meals. Learn to "Cook with Purpose" to feed your body and family with nourishing foods. All of the recipes shared will be gluten-free, dairy-free & soy-free. Get hands-on with the food prep and cooking or simply watch and learn. When the food is done, we will enjoy the fruit of our labor together!!

You will receive a copy of the recipe so you can keep on enjoying at home :)

Schedule:

- May 28th: Greek Chickpea Salad (Lunch)

⭐️ Please feel free to call with any questions!

📞 619-567-7960

🧅🥦🧄 Join Us Tonight!! 🧅🥦🧄

www.eventbrite.com/e/gluten-free-cooking-class-tickets-327728925037?aff=efbneb

Come join these interactive cooking classes making simple and healthy, yet delicious, meals. Learn to "Cook with Purpose" to feed your body and family with nourishing foods. All of the recipes shared will be gluten-free, dairy-free & soy-free. Get hands-on with the food prep and cooking or simply watch and learn. When the food is done, we will enjoy the fruit of our labor together!!

You will receive a copy of the recipe so you can keep on enjoying at home :)

Schedule:

- May 19th: White Bean Soup (Dinner)

- May 28th: Greek Chickpea Salad (Lunch)

⭐️ Please feel free to call with any questions!

📞 619-567-7960