Trusted Therapeutics LLC
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At Trusted Therapeutics, I customize each session with purpose and precision.
With nearly a decade of experience as a Licensed Massage Therapist, I combine deep tissue, sports, and therapeutic techniques to promote healing and long term wellness.
10/01/2026
Taking care of yourself isn’t taking away from everything else. It helps you show up with a little more energy, patience, and presence for the things and people that matter most. 🤍
Sometimes one hour to slow down, reset, and breathe can make a bigger difference than we realize.
Only 2 appointments left this week 🤍
Fall is officially here, the weather has been beautiful, and it’s the perfect time to slow down and enjoy a little reset.
Come in, get cozy, and let your body relax for a while. 🌿🍂
Booking link is in the comments!
09/24/2026
We’ll be at the H.E.R. Wellness Collective this Saturday! ✨
Chelsea with Vitality and Vine and I are so excited to be part of the first H.E.R. Wellness Collective at HERStrength PLV!
Join us Saturday from 9 AM–1 PM for a morning centered around learning, connection and taking a more well-rounded approach to wellness. 💚
We’ll be there talking about one of the pieces of wellness that can be so easy to overlook: recovery.
We’ll be diving into massage, stretching, assisted stretching and other recovery tools…why they matter, how they support an active lifestyle, and how to make recovery part of your routine before your body is asking for it.
We’re especially excited to answer questions, clear up some common misconceptions and connect with other local wellness professionals who all share the same goal: helping women feel their best.
Come say hi we’d love to see you!
📅 Saturday, September 26
⏰ 9 AM–1 PM
📍 H.E.R. Strength PLV
Only 3 appointments left this week 🤍 There is a last-minute opening for this evening!
With the cooler weather settling in, the table warmer will be on and the room will be extra cozy. Come in, warm up, relax, and let some of that tension go. 🌿💆♀️
Booking link is in the comments!
A massage session is so much more than “working on tight muscles.”
Throughout your appointment, I’m constantly paying attention to how your body is responding and adjusting along the way.
That can look like:
- changing pressure based on what your tissues are telling me
- noticing areas that are compensating for somewhere else
- adjusting techniques depending on tenderness, mobility, or tension
- watching how your breathing and body relax as the session progresses
- working around joints and sensitive areas carefully
- making sure the session matches what your body needs that day
- keeping a conversation going and listening to everything you share with me
No two massages should feel exactly the same. Because no two bodies or even two days in the same body are exactly the same.
There’s a lot of thought, intention, and hands-on decision making behind every session. 🌿
That’s one of the things I love most about this work.
Only two appointments left this week!
With a rainy week ahead, there’s something extra nice about stepping inside, getting cozy on a warm massage table, and letting the rest of the world wait for a little while. 🌧️💆♀️
If a quiet hour to relax, warm up, and work out some tension sounds good right about now, I’d love to see you.
Booking link in the comments!
09/11/2026
Kind words like this mean so much 🤍
I’m incredibly grateful for every person who trusts me to be part of their wellness routine.
If you’ve been thinking about booking a massage, I’d love to see you. Booking link is in the comments!
This is the final week of the Summer Wellness Promotion ☀️🤍
I’ve had a few people asking about appointments, so I opened up a little extra time this week to help fit more of you in before the promotion ends.
If you’ve been meaning to book, this is a great week to do it. Enjoy $20 off your massage session and take a little time to relax, reset, and feel your best.
Booking link is in the comments!
09/04/2026
Before you rush into the long weekend, take a moment to look back on the week you just made it through. 🤍
Maybe it was productive, maybe it was exhausting, or maybe you’re simply ready to put it behind you. Whatever the week held, give yourself permission to slow down.
This Labor Day weekend, make a little time for the things that fill your cup: rest, sunshine, a good book, time with people you love, or simply doing absolutely nothing for a while. 🌿
You’ve done enough for this week. Let yourself recharge.
09/01/2026
A little reminder before summer officially wraps up ☀️🤍
The Summer Wellness Promotion is almost over, which means there are only a few more days to enjoy discounted massage sessions and package pricing.
If you’ve been thinking about booking, now is a great time to get something on the calendar and give yourself a little time to relax, recover, and reset. 🌿
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8035 South 83rd Avenue
La Vista, NE
68128
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