C2LiB
Bringing you everything holistic wellness related so that you can start living the life YOU deserve!
By working together to define your goals and dreams, holistic wellness aims to represent the human body as multiple parts that make up one large powerhouse of inner and outer strength. Discovering how each of these parts work to maintain balance is THE KEY to living a BALANCED LIFE rather than focusing or specializing on one area.
Applying the principles from the C.H.E.K Institute (www.checkinst
12/10/2016
What are the common traits, habits and skills of the most successful people in the world? David Lee's answer: This will be a short one but sometimes getting straight to the point is the best ACTION: * Give back * Support others * Do things for yourself, by yourself and then you’ll be able to help others * Love your family * Identify your WHY before you do ANYTHING else * Be Unr...
12/10/2016
What are some of the best ways to learn and improve self-control? David Lee's answer: My friend control is a faculty of your mind BUT it comes through knowing your BODY [1] where you are able to tap into the vast space where control may be tamed. What I mean by this is that if you are so consumed and operated by your head-brain (EGO), control itself becomes a d...
12/10/2016
What are the various forces that have contributed to your self development? David Lee's answer: For me, the forces of balance have played a critical role in reaching a more mature level in my life. Osho describes maturity as the distinction between growing old (The Horizontal Line) and growing up (The Vertical Line). By looking at life as the responsibility to mature and...
12/09/2016
Is it true that if I want to form a habit I must do the same thing for 29 days? David Lee's answer: Yes, yes you must but more importantly understand the reason behind the habit. Right, what is it you wish to change in your life that a new habit will help towards that? If you clearly DEFINE and IDENTIFY what it is you wish to accomplish that’s the first step. Now for the act...
12/09/2016
I'm 40 years old and I have saved $45, 000. I hate my job and want to go into business so I can retire in 5 years. How do I do this? David Lee's answer: Friend it seems you have a lot going on for you, you’ve saved a good amount of cash and discovered that what you have been doing for the past few years or more is not IN-LINE with where your heart is. However, you must be VERY CLEAR of the WHY behind your motivation to quit yo...
12/09/2016
Is it possible for an extremely analytical person to learn to stop over-analyzing everything? David Lee's answer: Natalie it’s okay to be analytical, the threshold you’ll come across though is when to move and speak from a place of THEORY and INTELLECT to a space of INTELLIGENCE and EXPERIENCE. If you’re over-analyzing things take a moment to ask yourself, “What benefit is critical thinki...
12/09/2016
How does facing destructive parts of yourself work? David Lee's answer: Marine in order for our shadow-selves to be reunited with our light, you must face it. There comes a point where darkness will envelope everyone, I don’t care who you are we have all had moments where doubt, fear and uncertainty have beat us to the ground. The thing is, you ha...
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The truth is hard, but many WISH things were different. Accept what is, reflect upon what you wish to CHANGE and then DO THE DAMN THING
12/08/2016
How can I develop the habit of asking questions? David Lee's answer: Well Durga is your desire to be able to ask insightful questions, or do you simply to wish to break a barrier you have when it comes to expressing a thought or idea? Asking questions may pertain to many areas in your life (work, school, study, relationships etc) but if you’re ...
12/08/2016
What are important things and advice to know that people generally aren't told about? David Lee's answer: That everything you need in life STARTS and ENDS with YOU James. It’s not about the education, the people you know, the wins and losses or successes and failures. It’s all about YOU. Knowledge is something EVERYONE can obtain, whether paid or free we all have opportunities to ...
12/08/2016
How can I deal with depression, anxiety and low self-esteem? David Lee's answer: Sarah, what drove you to ask a very personal question for the world to help you with? What deep E-Motion urged you to seek help and direction with your life? You see as human beings we are constantly moving, we adhere and honor the natural rhythms of our bodies which reflect t...
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