Devaney Massage + Wellness Practitioner, LLC

When you are stressed, you start doubting yourself more.

You don't want to talk about it because you believe you're the only one experiencing it, so you sink deeper into yourself.

The truth is, you're not the only one who is experiencing the feeling and it is possible to pull yourself out of that.

How do I know? I've been there.

I know how isolating it can feel.

It can happen to anyone.

Doesn't mean you've done anything wrong.

It's usually a sign that the way we've been doing things no longer works.

Tired of feeling like this?

Let's chat!

I love preparing for a full day!

What's the big deal with Somatics? What makes it different from traditional massage?

Somatics helps you relax way deeper.

It helps quiet your mind and then your body relaxes soon after.

This is the key to unlock those tight muscles and tension so they'll let go.

You don't have to dig or force.

Clients have been amazed at how simple yet effective Somatics have been.

So, if you've been dealing with stubborn tight spots that just won't let go, give Somatics a try.

How to get the most out of your massage for the best relaxation experience:

1. Let your loved ones know ahead of time that you're getting a massage. Let kids know who to contact if they need something, that way you know they're taken care of while you're in session.

2. Turn off or silence your phone. You can still hear the vibration. Any disturbance can interrupt your peace.

3. Drink plenty of water for a couple days to hydrate ahead of time.

4. Potty right before walking into massage room.

5. Take slow, deep breaths while you wait for your therapist to walk in. Come back to breath any time you can't relax.

What helps you have your best experience?

I used to keep Midol in my purse at all times...not just for menstrual cramps, but also for Headaches.

For years i suffered with chronic Headaches.

Headaches and migraines are debilitating.

It can keep you from enjoying life.

It can keep you from enjoying your kids and grandkids.

It can keep you from trying new things.

I got tired of canceling plans because of the headaches, or even migraines, that would make me shut everything down just so I can lay in the dark, in complete silence, and some peppermint for the nausea. And I couldn't leave work until it eased up.

I am so grateful that it's been at least 6 years since I've kept emergency midol on me.

And I can help you live without headaches/migraines too!

Imagine how your life would be different without your head pounding, sensitivity to light and noise, and nausea on a daily!