Lauren Burk LE, LMT

Last minute opening TODAY! 10 or 10:30
Text 337-502-8877 to book
Friendly reminder of my 24 hour cancellation policy.
Tis the season of late cancellations - please remember to be mindful of your service providers. 🫶🏻

Struggling with your milk supply while nursing?

Our “More Milk” tea is a gentle, natural option many moms turn to when they want extra support during breastfeeding. It’s an easy daily treat to add in alongside staying hydrated, eating well, and getting rest when you can.

Stop by and grab yours to support your nursing journey.

You can’t pour from what hasn’t been filled.

As a mother, you’re constantly giving; your time, your attention, your energy, your body. It’s easy to reach the end of the day and realize there was nothing left for you.

But running on empty isn’t sustainable, and it’s not the standard you’re meant to live by.
Nourishment doesn’t have to be big or complicated. It’s the meal you actually sit down to eat. The water you remember to drink. The five quiet minutes where no one needs you.

Small things that refill what motherhood constantly pours out.

Because what you give your family is only as steady as what you give yourself.

Postpartum recovery isn’t just about rest… it’s also about nourishment from the inside out .

Warming spices like star anise have been used in traditional postpartum care for generations to gently support digestion, circulation, and overall recovery during the healing phase after birth.

These spices aren’t “magic fixes,” but they can be a simple, comforting way to add warmth and depth to postpartum meals and teas when the body needs it most.

Small choices, big support in the season of recovery ✨

Herbs have been used for generations to support the body through pregnancy, postpartum, and recovery 🤍

From mineral rich nettles to calming oat straw and nourishing red raspberry leaf, these gentle herbal teas can be a simple way to support your body during every stage of motherhood.

What do you get from a prenatal massage?

Through intentional touch, we create space for release and restoration; especially during seasons where your body deserves extra care. ✨

Whether you’re navigating pregnancy, postpartum healing, stress, or simply craving a moment to slow down, you deserve to feel supported in your body again.

Are you a Caesarean mama?

We use a combination of Gua Sha and Nantotechnology infusion to reduce inflammation and scaring and increasing healing of your scar.

We can start this process as soon as your incision site is healed and cleared by your physician.

Let’s not forget to continue to take care of YOU, after baby is Earthside.