SōL Studio

Meet the hart behind Sol Studio: Teri & Mallory 🤍

Teri has been married for over 40 years, raised three kids, and is now a proud grandmother of nine, which means she has mastered both patience and the art of loving people well. She has spent the last 15 years as a Massage Therapist and is endlessly fascinated by how the body works, always learning, always refining, and always finding new ways to make Ashiatsu even more effective. She is the kind of person who will laugh with you, cry with you, and make you feel completely at home within minutes. She is incredibly kind, deeply thoughtful, and brings a level of warmth and hospitality that people never forget. Outside the treatment room, you can find her lost in a good mystery novel or absolutely crushing it as a CrossFit athlete, currently ranked in the top 10 in the world for her age division. She brings that same intensity, joy, and heart into everything she does, and it shows in the way she cares for every single client.

Mallory is deeply driven by her love for people and her desire to keep growing, learning, and showing up better every day. She is currently in nursing school and will graduate in May 2027, a step that reflects her passion for expanding the way she cares for others. She is passionate about helping people not just feel better but understand their bodies and advocate for their own care, which is what led her to pursue nursing so she can expand the level of support she offers both inside and outside the studio. She is equal parts compassionate and honest, the kind of person who will sit with you in the hard things but also tell you the truth when you need it most. She loves creating experiences, whether that is cooking, baking, hosting a themed dinner party, or turning an ordinary moment into something worth celebrating. She is an extrovert through and through, energized by connection, deep conversations, and meaningful relationships. If you end up talking about life, faith, or psychology on the table, just know that is exactly her vibe.

Tell us something about you!

There are a lot of misconceptions about Ashiatsu massage… and we get it, it’s different! 👣

But once you understand how it works, it starts to make sense why so many people fall in love with it. Broad pressure, deep relief, and a surprisingly calming experience that supports both your muscles and your nervous system.

If you’ve been curious but hesitant, this is your sign to learn more!

And maybe even try it for yourself. 😉

📅 Book your session at Sol Studio and experience the difference.

A little scheduling update...

Hey Sol Friends,

We’re excited to share that we’ll be transitioning to a new online booking system to make scheduling with us even easier and more convenient.

If you already have an appointment scheduled, there’s nothing you need to do. All current appointments will remain exactly as they are.

To complete the transition, our online scheduling will be down this evening, but everything will be back up and running tomorrow. When you’re ready to book a future appointment, simply visit our website at solmassagestudio.com (http://www.solmassagestudio.com) to schedule.

Our new system includes some great features to make your experience smoother:

+ Simple login with your phone number. No more trying to remember passwords or login information! You’ll simply receive a quick code by text when checking in.

+ Digital intake and consent forms that can be completed before your appointment.

+ The ability to book appointments for family and friends.

+ Gift card purchases directly through the booking system.

+ Check out multiple appointments/services at once (great for couples and friends).

+ And more!

Before your appointment, you’ll receive a link to complete your intake and consent forms. If you haven’t had a chance to fill them out ahead of time, we kindly ask that you arrive about 10–15 minutes early. This gives you plenty of time to complete the form and then relax for a few moments so you have more time to sip some water, coffee, tea, or even a little champagne before your session begins!

As always, our team is here to help. If you have any questions or would like assistance checking in when you arrive, we’ll be happy to walk you through it.

Thank you for making the Sol Community everything that it is! We can’t wait to see you in the studio.

With love,
Sol Studio

A Small Update to Our Online Booking Click here for an update from SOL STUDIO LLC!

Somewhere along the way, we started believing massage was something you book when you’re hurting when your back goes out, your neck locks up, or stress finally catches up with you.

But what if care came before the breakdown?

Preventative care is powerful. Regular Ashiatsu sessions help reduce tension before it becomes pain, regulate your nervous system before burnout sets in, and support your muscles before they start screaming for attention.

This isn’t about luxury.
It’s about maintenance. It’s about honoring the body that carries you every day.

You don’t have to earn care. You don’t have to be in crisis. You can choose wellness now.

📅 Book your session at Sol Studio and take care of your body, before it asks loudly.

Right now it might just be tight shoulders.
A stiff neck. Feeling a little more tired than usual.

If you ignore it long enough, the whispers turn into headaches, back pain, restless sleep, and full blown burnout.

Ashiatsu isn’t just about fixing pain, it’s about preventing it. It’s about keeping your nervous system regulated, your muscles supported, and your stress levels manageable before things spiral.

You don’t have to wait until you’re exhausted or hurting to deserve care. Prevention is powerful.

Your body will thank you later.

📅 Book your session at Sol Studio now, before the whispers turn into yelling.