Jamie Dana Hairstylist

I've talked to a few stylists this week, some are crazy booked and others are struggling to fill their books. And maybe next week, it'll be flipped 🤷‍♀️

I share this not to be discouraging, but to share the reality of being a hairstylist and business owner.

I have weeks when I wonder if I should just shut down my business and others where I feel on top of the world 💪

If you've been feeling uncertain lately, you're not alone.

You got this!

xoxo, Jamie

💖 Tag a fellow stylist who needs to read this!

Here’s the thing 👇

Your dream clients are on Instagram right now...but how the heck do you even start?!

Been there, done that 😅🤣

Between juggling clients, keeping up with appointments, and, let’s be real, just trying to have a life…finding time to post consistently feels impossible.

And even when you do, it’s like 👉 what do you even say?! How do you actually get people to book??

That’s exactly why I’m breaking it down into 10 simple steps to make showing up easier.

📌 SAVE this so you can always come back to it!

And to help YOU even more, I’m giving you 25 pre-written captions so you don’t have to overthink it, just copy, paste, and post!

As easy as it sounds 🙊

👇Go to www.jamiedana.com/freecaptions to get 25 pre-written captions for FREE!

iykyk 🫠

Have you ever found yourself comparing yourself to other stylists on Instagram? 😳

Don’t let all that “perfect” content take the fun out of doing what you love...hair and making your clients feel beautiful 👈

It's easy to see what others are doing and start to feel inadequate...and then start to feel like you HAVE to keep up with everyone else.

👉 Other stylists are posting Reels.

👉 Other stylists are doing crazy color corrections or vivid transformations.

👉 Other stylists are working with brands or going into education.

👉 Other stylists are doing_____(fill in the blank of whatever you've thought before).

Remember, you’re only seeing highlights, not the full story.

Which is why you should focus on doing what works for YOU. For your business. For your lifestyle.

I know it’s tough, but trust me, you got this 💓

Do you ever struggle with comparing yourself?

Drop a YES or NO in the comments 👇

What’s worse than spending way too much time on a post?

Watching it flop 😩

You finally pick the perfect hair pic, write the caption, hit post to just get 5 likes…and most of them are from your mom and your coworkers 🙃

I’ve been there…

That’s exactly why I’m giving you 25 pre-written captions to help you post quickly and actually get noticed by your DREAM clients 😍

Just copy and paste these captions into Instagram and you’re ready to post in 1 minute!

👇 Go to www.jamiedana.com/freecaptions to get them!

Let’s be real, not all hooks are created equal 🙊

Some hooks are “good” and might get a few views, but VIRAL hooks?

They’re the ones that stop the scroll and actually bring in new clients!

If you’re a busy hairstylist or salon owner, you don’t have the time to figure out what works...I’ve done it for YOU!

I’ve put together 30 copy-and-paste Reel Hooks that are completely FREE! 😍

These hooks are designed to:

✨ Boost your engagement
✨ Get more eyes on your content
✨ Turn those views into fully booked appointments

No stress. No overthinking. Just quick, proven hooks that make creating content so much easier!

Go to www.jamiedana.com/freehooks to download them!