Body By Kenny

Tuesday/Thursday 7pm, synergy in Lake Forest. BBK running it. all inclusive. see you there!

Awesome, I mean awesome first class tonight! Tune in, moreover, show up Tues/Thurs evening!

Larry--don't take s**t from anybody!!!

Floyd Mayweather Cheap Shots!!!!!!! Ortiz Mayweather then cursing out 80 year old Larry Merchant.

Was exposed to some of the best of the best in the fitness industry this weekend. Clients, and friends--I can't wait to see you :))))))

Cheers,

BBK

Perform Better Three-Day Functional Training Summits Seminars - Three Day Functional Training Summits

BBK will be at Dana Hills High School Sunday at 1pm putting all comers through interval training.

"Whether you think you can, or you can't, you're right"

R.I.P. Shawn Tompkins. Truly an inspiration and great coach and mentor. You will be missed

“allow people to be as stupid as they want to be, as long as they are not paying you for it.”

Life begins outside my comfort zone.....

What's the single best bodyweight exercise???

NOT fighting August 27th people. So you can pick someone you like and fight them.